An Exploration of Yoga Anatomy
EXPLORE THE FUNDAMENTALS OF YOGA ANATOMY
Castle Hill Fitness is honored to host guest instructor, internationally recognized specialist, and best-selling author, Leslie Kaminoff for a special Yoga Anatomy workshop.
FRIDAY, FEBRUARY 23
10% VIP Discount
2:30-4:30PM - PROFESSIONAL IN SERVICE
CORE WORK - A VIEW FROM YOGA ANATOMY
In this session geared towards personal trainers, Pilates trainers, yoga teachers, and other movement educators, Leslie Kaminoff will present an anatomically informed, yogic perspective on the core musculature and kinesiology of the human body which can be applied and integrated into multiple modalities.
Drawing on over four decades in the fields of yoga, bodywork, and movement analysis, Leslie will present a unique perspective on how the mechanics of breathing can be coordinated with movement and postural training in highly adaptive methods for both client work and group instruction.
Along with his multimedia anatomical presentation, ample time will be devoted to interactive dialogue, participation, and demonstration of the material.
ABOUT LESLIE KAMINOFF
Leslie Kaminoff, co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net, is a yoga educator and internationally recognized specialist with over four decades of experience in the fields of yoga, breath anatomy, and bodywork. His approach to teaching combines intellectual rigor, spontaneity, and humor, and is always evolving.