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Free KrankCycle Demos

Free KrankCycle Demos

WITH Bryan Lepley
Wednesdays at 5:30pm, Thursdays at 6:30am
Sep 24 - Sep 29, 2022

THINK 30 MINUTES IS TOO SHORT FOR A GOOD WORKOUT?

Then you haven't gotten kranked!

Bryan Lepley will be demonstrating the upper body machine, the KRANKcycle®, in our lobby. This training tool will improve your core and upper body strength without a single crunch or bicep curl! Give your legs a break and still get a great cardio workout in just half an hour. 

Appropriate for all levels - open to members and non-members. 

Free KRANKcycle® Demos

Saturday, September 24
9-9:30am
10-10:30am
Wednesday, September 28
5:30-6pm
Thursday, September 29
6:30-7am
in the Castle Hill Fitness Lobby.
max 4 people
 
About Bryan
Bryan Lepley is a master KRANKcycle® instructor who is no stranger to upper body workouts. With over 20 years of experience, he's got your ticket to the gun show.
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