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Happy Hour Movement and Music Fridays

Happy Hour Movement and Music Fridays

WITH Collette Ouseley-Moynan & Special Musical Guest Last Friday of every Month

With a fun flow and live musical guest each month, Collette gets your weekend off to a great start! This unique experience blending music and movement together will get you out of your head and into your body. Collette will guide you through a flowy Vinyasa practice before cooling down with a guided meditation. Enjoy your practice while listening to live music from special musical guests - ranging from Acoustic Guitarists, Live DJ, and more - that will leave you with all the feels!

No matter what kind of week you've had, this is the perfect way to end your week and start off your weekend!

Last Friday of Every Month
5-6pm
at CHF Downtown in the Outside Studio

Save the Dates:
January 28 - with Acoustic Guitar by Cory. Brim
February 25 - with live DJ set by DJ Cassandra
March 25 - with Singer/Songwriter Ali Holder
April 29
May 27

Capacity: Min 3 - Max 24

Open to members and non-members alike! 
Included with membership, and available at regular a la carte prices

Registration opens 6 days in advance. 

Meet Collette
Collette is a 500hr E-RYT who has been teaching yoga and mindfulness for the last 10 years. She is well-versed in a variety of styles including Vinyasa, Yin, Restorative, YogaTone and has led 200hr Yoga Teacher Trainings all over the US. Collette's sequences are intelligently built to be safe for all bodies yet challenging enough to leave with new insight and a deeper connection with your body, mind, and spirit.

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