Happy Hour Movement and Music Fridays
With a fun flow and live musical guest each month, Collette gets your weekend off to a great start! This unique experience blending music and movement together will get you out of your head and into your body. Collette will guide you through a flowy Vinyasa practice before cooling down with a guided meditation. Enjoy your practice while listening to live music from special musical guests - ranging from Acoustic Guitarists, Live DJ, and more - that will leave you with all the feels!
No matter what kind of week you've had, this is the perfect way to end your week and start off your weekend!
4th Friday of Every Month
at CHF Downtown in the Outside Studio
Save the Dates:
April 22 - with Singer/Songwriter Ali Holders
Capacity: Min 3 - Max 24
Registration opens 6 days in advance.
Collette is a 500hr E-RYT who has been teaching yoga and mindfulness for the last 10 years. She is well-versed in a variety of styles including Vinyasa, Yin, Restorative, YogaTone and has led 200hr Yoga Teacher Trainings all over the US. Collette's sequences are intelligently built to be safe for all bodies yet challenging enough to leave with new insight and a deeper connection with your body, mind, and spirit.