“It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan!  ” – Jane P.

“Sam is the best instructor at Castle Hill! She gives precise instruction and makes Pilates easy to learn. ” – Lara

“The Pilates instructor, Samantha, was really friendly and welcoming! Learn more about Samantha.”

“I'm so impressed with how Sam manages the class - I know it's not an easy job! She does such a great job, and leads us seamlessly. ” – Robyn

“Sam is very kind and knowledgeable. She is very understanding if you are "forgetful" about taking suggested supplements and continues to encourage you. ”

“Sam's straightforward demeanor, her knowledge, and experience was a perfect fit at a time where I felt like nothing was working for me. She has an ability to break down the connection of food-based nutrients with body reactions in a way that's easy to remember and integrate with daily decisions. After 6 months, my digestive issues completely disappeared and my energy levels increased. 1 year later, I'm still using methods that Sam taught me!”

“Very knowledgable. I love how the Nutritional Therapy sessions are tailored to me, and I feel very acknowledged and heard. I love Samantha's personalized touch and feel very satisfied with our sessions. ”