Gregory Gudz

Gregory Gudz
Gregory Gudz
Master Pilates Instructor

Working in the Classical format, Greg's sessions have a lively flow with a focus on the power house and gross movement patterns. Greg's favorite part of teaching is watching clients grow and progress deeper into their practice as they discover the more advanced movements and rhythms.

The fascination of body movement started in early adolescence for Gregory, when he began dancing and working in musical theatre. His love affair with dance took him all around the world as a professional dancer for over 15 years. Early in his career, he discovered the power of Mat Pilates and fell in love with the classical work. He knows Pilates played a pivotal role in the longevity of his performance career. Once he settled back in Texas, he began teaching ballet, tap, jazz, partnering, and ballroom to kids from 5 to 75. After teaching dance and choreographing for 10 years, Greg was wanting more from his Pilates practice, and became a Comprehensive certified Peak Pilates instructor. He is thrilled to share his love of dance and Pilates to anyone willing to listen and pass on all that has been given to him.

Joined the Castle Hill Fitness Team in: 2023

Keep up with Greg on Instagram!
@gsquared2482

Gregory's Classes This Week

Thursday, Jan 1
12:00 PM – 12:55 PM
DETAILS 		All Levels Pilates Equipment (Sub)
0 of 18 open 		Room: Pilates Studio
Create strength, balance, and flexibility while exploring the Pilates repertoire on all our equipment. This total body workout emphasizing the core throughout is ideal for beginner to advanced students. Modifications given for all levels.Low Impact   Members can sign-up 6 days in advance and cancel up to 4 hours before class start time.
6:00 PM – 6:55 PM
DETAILS 		All Levels Pilates Equipment
6 of 18 open 		Room: Pilates Studio Book
Create strength, balance, and flexibility while exploring the Pilates repertoire on all our equipment. This total body workout emphasizing the core throughout is ideal for beginner to advanced students. Modifications given for all levels. Low Impact Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. 
Saturday, Jan 3
9:00 AM – 9:55 AM
DETAILS 		Beginner Pilates Equipment Class
0 of 18 open 		Room: Pilates Studio
This class builds upon the Foundational concepts and exercises of the Pilates method. Movements are focused and purposeful as you gain an understanding of the many aspects of Pilates on the reformer, chair, and tower. Low Impact Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. 
10:00 AM – 10:55 AM
DETAILS 		Intermediate Pilates Equipment Class
0 of 18 open 		Room: Pilates Studio
Rotate among the chair, the reformer, the wall unit and the mat. This is a fast paced class, knowledge of Pilates principles, equipment, and terms are expected. Low Impact Members can sign-up 6 days in advance and cancel up to 4 hours before class start time.
Tuesday, Jan 6
8:30 AM – 9:25 AM
DETAILS 		All Level Mat Pilates LIVE
23 of 24 open 		Room: Lotus Book
Dive deep into the Pilates repertoire with a total body conditioning mat class! Expect emphasis on the core.LIVE! classes provide an in-person experience while being concurrently live streamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded. Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
8:30 AM – 9:25 AM
DETAILS 		All Levels Mat Pilates REMOTE
99 of 100 open 		Book
Dive deep into the Pilates repertoire with a total body conditioning mat class! Expect emphasis on the core. Recommended props: mat, towel, and water bottle For the best experience make sure you have:   Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
Wednesday, Jan 7
12:00 PM – 12:55 PM
DETAILS 		All Levels Pilates Equipment
18 of 18 open 		Room: Pilates Studio Book
Create strength, balance, and flexibility while exploring the Pilates repertoire on all our equipment. This total body workout emphasizing the core throughout is ideal for beginner to advanced students. Modifications given for all levels. Low Impact Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. 

What People Are Saying...

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“Greg's mat class is a challenge. You will use your mind and body, and get sweaty. It's a good way to learn how to engage your muscles without using the support of the equipment. ” – Julia

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“Great class. Greg has great energy, pays attention to your form, and provides feedback and correction which to me is critical. He has been a great addition to Castle Hill! ” – Kathy A.



Get Started with Gregory Gudz