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Desi Koome

Desi Koome
Desi Koome
Elite Pilates Instructor
Desi Koome is an Elite Pilates instructor with years of experience in the dance world as both a professional performer and teacher. Over 15 years ago, Desi transitioned into teaching Pilates to continue her love of movement and she is a founding member of Castle Hill. Her combined experience in dance and Pilates gives her a natural insight into proper body alignment and how best to convey her knowledge to clients of all ages. She loves to be a part of the process of creating stronger and healthier bodies and is excited to work with anyone ready to engage in this process.
 
Certifications:
Peak Pilates
Balanced Body CoreAlign
 
Joined the CHF Team in: 2002

View Desi's Classes this Week

Online booking for classes opens 48-hours before class start.

Thursday
6:00PM - 6:55PMAll Levels Pilates EquipmentCHF DowntownCANCELLED
 DETAILS18 of 18 open
Room:
Come one, come all. Find your flow as you explore the Pilates repertoire using the reformer, chair, and tower to achieve a full body workout. Ideal for beginners to advanced students. Modifications given for all levels.
6:00PM - 6:55PMLIVE STREAM! All Levels Mat Pilates CHF DowntownBook
 DETAILS71 of 100 open
Room:
LIVE STREAM! All Levels Mat Pilates using zoom.us. For the best experience make sure you have:
  • strong internet connection with computer video
  • mute yourself when joining the class
  • set to speaker view, not gallery view
  • mat, towel, and water bottle nearby
Sign-up ends 60-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
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