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Robert Reed

Robert Reed
Robert Reed
Elite Trainer
Robert Reed is a life long athlete having both collegiate and professional careers in football. As a four year letterman and three year starter for the UT Longhorns, Robert has the knowledge and know-how to train clients for sports specific conditioning. In addition to being a Founding staff at Castle Hill, Robert is a 5th generation, 5th degree black belt in Kajukenbo and 2nd degree black belt in American Kenpo.
 
Robert's classes are as entertaining as they are difficult. He will push you beyond your limits, but it's also his charm that keeps his devoted clients coming back.
 
Certifications:
ACE certified personal trainer
5th generation 5th degree black belt in Kajukenbo self defense system
2nd degree black belt in American Kenpo
2008 Universal Martial Arts Hall of Fame Induction - Instructor of the Year.
 
Joined the CHF Team in: 2002

View Robert's Classes this Week

Online booking for classes opens 48-hours before class start.

Wednesday
12:00PM - 12:55PMBlack Belt Conditioning CHF DowntownBook
 DETAILS15 of 15 open
Room: Martial Arts
This class promotes total body endurance, strength, and agility. Achieve total body conditioning with plyometrics and weight work. Gain confidence with mixed martial arts punch/kick combos and groundwork. 
Thursday
12:00PM - 1:00PMInner Athlete *separate program passCHF DowntownBook
 DETAILS8 of 8 open
Room: Main Gym
You need to purchase an additional Small Group training pass or package for this class.
 
 
Tap into your inner athlete and hit all your goals. Full body strength and conditioning class guaranteed to make you work.
 
All levels, Limit 8 participants
Drop-ins welcome!

Interested in personal training, but need a more affordable option? Try our ongoing small groups!

60-minute Ongoing Small Group Rates
- Drop-in Single (member/non-member): $41, $46
- Package of 4 60-minute sessions (member/non-member): $120, $160

Friday
12:00PM - 12:55PMVariety ShowCHF Downtown
 DETAILS15 of 15 open
Room: Martial Arts
Full body Friday workouts are here! Robert pulls from his experience in athletics and martial arts to give you a variety show that keeps you AND your body guessing. Expect a fast-paced, work-hard session for 55 minutes. Please no injuries. Levels 2-3
Monday
12:00PM - 1:00PMNEW! Black Belt ConditioningCHF Downtown
 DETAILS15 of 15 open
Room: Martial Arts
This class promotes total body endurance, strength, and agility. Achieve total body conditioning with plyometrics and weight work. Gain confidence with mixed martial arts punch/kick combos and groundwork.
Tuesday
12:00PM - 1:00PMInner Athlete *separate program passCHF Downtown
 DETAILS8 of 8 open
Room: Main Gym
You need to purchase an additional Small Group training pass or package for this class.
 
 
Tap into your inner athlete and hit all your goals. Full body strength and conditioning class guaranteed to make you work.
 
All levels, Limit 8 participants
Drop-ins welcome!

Interested in personal training, but need a more affordable option? Try our ongoing small groups!

60-minute Ongoing Small Group Rates
- Drop-in Single (member/non-member): $41, $46
- Package of 4 60-minute sessions (member/non-member): $120, $160

Show all classes

View Robert's Upcoming Workshops & Series

Nov 1st - Nov 29th
Dec 2nd - Dec 30th
Conditioning CampMondays, Wednesdays, Fridays at 6amRead more

BOOK A TRAINING SESSION

If you are interested in booking a session, please contact Robert directly
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