Meadow Jennings

Meadow Jennings
Meadow Jennings
Master Personal Trainer & Fitness Instructor

Meadow is passionate about movement, how the body works, and bringing creativity into the fitness space. It is her desire to move towards an unrestricted lifestyle in which you can move in ways you never thought possible! Meadow strives to change as many lives as possible, and has worked with a large variety of populations with many different backgrounds - from beginners to top athletes. She wants to meet every client where they're at, with a plan crafted just for them. For Meadow, her clients are more than just people she's training - they're family! Their goals and dreams are HER goals and dreams - you'll crush goals together as partners!

Meadow began her fitness career as a NASM-certified Personal Trainer and Group Fitness Instructor in 2010. She has a wide array of specialties and certifications - including Barre, Pilates, Corrective Exercise (CES), and Circus Arts (aerial/clowning/contortion). She's truly a jack-of-all-trades!

 

Joined the CHF team in: 2022

Keep up with Meadow on Instagram!
@meadow_rhythmos

Trainer Specialties:

  • Body Positivity
  • Cardiovascular Training
  • Contortion
  • Cycling
  • Fitness Testing
  • Functional Training
  • High Intensity Training
  • Initial Assessments
  • Kettlebell
  • Mature Adult Fitness
  • Meditation
  • Men's Fitness
  • Mobility/Flexibility
  • Muscle balance/Corrective exercises
  • Nutrition
  • Olympic Lifts
  • Pilates
  • Powerlifting
  • Resistance training
  • Strength Training
  • Stress Management
  • Stretching
  • Virtual Training
  • Weight loss/Weight gain
  • Women's Fitness
  • Yoga
  • Youth/Teen Training

BOOK A TRAINING SESSION

Book online up to 12 hours before your session start time. For last minute appointments call: (512) 478-4567

Meadow's Classes This Week

Friday, Sep 18
12:15 PM – 1:00 PM
DETAILS 		Castle Barre
11 of 16 open 		Room: Lotus Book
This energetic workout uses the ballet barre to tone and sculpt your entire body. We will use a variety of props that will give you a deep muscle burn while staying low impact and easily modified. Members can sign-up 6 days in advance and cancel up to 4 hours before class start time.
Saturday, Sep 19
12:30 PM – 1:20 PM
DETAILS 		Castle Barre Intermediate/Advanced
13 of 16 open 		Room: Lotus Book
This intermediate/Advanced energetic workout uses the ballet barre to tone and sculpt your entire body. We will use a variety of props that will give you a deep muscle burn while staying low impact and easily modified. Members can sign-up 6 days in advance and cancel up to 4 hours before class start time.
Monday, Sep 21
9:00 AM – 9:45 AM
DETAILS 		PUMP'D
20 of 20 open 		Room: Multisport Book
Join Meadow in a fast-paced, full-body workout designed to pump up your mood, motivation, and muscles! This class uses weighted strength moves and plyometric cardio set to a poppin’ playlist to boost you up inside and out.   Members can sign-up 6 days in advance and cancel up to 4 hours before class start time.

What People Are Saying...

Testimonial Icon

“Omg, love love love Meadow's class. My penguin walk is testimony to her level of difficulty, lol. ” – Sabrina

Testimonial Icon

“The class was amazing! We all loved it so much, and Meadow was the absolute BEST! We couldn't stop raving :) Literally the absolute perfect addition to our trip. The vibes were perfect, Meadow's energy was just what we needed, and the class was top-tier—challenging, but everyone could find something to do. I would 1000% recommend it to anyone and will be back if I'm ever in the area!  Also, Meadow brought the bride a balloon, and it was the absolute sweetest. She loves balloons, and it made its way into many of our pics. We really appreciate all the effort that went into making it such a special class! ” – Rachel T.

Testimonial Icon

“Meadow is the best, I love her classes! ” – Jacqueline



Get Started with Meadow Jennings