Mark Uridel, DPT, C-IAYT, E-RYT 500, bridges the structural work of Physical Therapy with the mental and emotional aspects of Yoga to provide holistic care to his clients. He focuses on optimal function and performance. Each session is individualized to the client's unique needs and goals.

Mark has 35 years of training and experience as an ACSM-certified Health and Fitness Instructor, personal trainer, Doctor of Physical Therapy, and Board-Certified Bodyworker. Starting in 1985, he began his path to holistic health when he began practicing Yoga. He soon earned a Massage Therapist certification, Bachelor’s degree in Kinesiology, and a Master's, then Doctorate, in Physical Therapy. In 2016, Mark became a Certified Yoga Therapist through the International Association of Yoga Therapists (IAYT).

As an avid runner, cyclist, and yoga practitioner, Mark has had many sports injuries, an experience that drew him to help others. Mark has worked with athletes in many sports - including triathletes, runners, cyclists, baseball pitchers, dancers, and skaters.

When he’s not working, Mark enjoys hiking with his wife – most recently in Boulder and Estes Park, Colorado.

Certifications:

Licensed Massage Therapist, 1987
Licensed Physical Therapist, 1996
Certified Yoga Therapist, 2016
Certified Yoga Instructor, 2001

Joined the Castle Hill Fitness Team in: 2020