Testimonials

“This workshop helped me feel settled, and physical discomforts were diminished.”

“I learned new information in this workshop - which was nice considering I've been doing Tai Chi & Gigong for over 10 years.”

“Jeff's teaching works at multiple levels. I would recommend him to anyone just starting out or with a lot of experience. ”

“Jeff designed a perfect 90-minute beginner-friendly class. Kept us moving and challenged. ”

“I felt relaxed and calm. It is helpful that Jeff explains how this practice benefitted him. ”