Our yoga event calendar offers one-day workshops, multi-week series, special events, and trainings designed to take your practice to a new level. Browse the upcoming events below to begin studying in-depth with your favorite teachers. You do not need to be a member of Castle Hill Fitness in order to attend. Advance registration is always recommended to secure your spot in an upcoming program.

Unblock Your Confidence: A Workshop for Instructors

with Lauren Zinn Buck and Tracey

Saturday at 2pm
Unblock Your Confidence: for Yoga and Fitness Instructors
 

Do you feel like you're not living up to your potential as a teacher? Like you're "not good enough” or “don't know enough”? Or are you feeling worn out or struggling with comparison-itis? The truth is, your students need you...to share something that only you can. YOU. When you’re teaching like yourself, it feels like play. Learn how through powerful exercises that re-wire your ability to connect and transform the way you teach.

 

This workshop qualifies for 4 CUE's with Yoga Alliance.

 

Saturday, July 20, 2019 2-6pm $60/person in the Studio

 

About Lauren Lauren Zinn Buck has been teaching yoga since 2007. She coaches teachers (and parents) to access deeper presence, power and connection -- and become effortlessly magnetic.

 

About Tracey Tracey has been teaching yoga since 2011. She loves to bring joy, inspiration and laughter to people through classes, day retreats and Austin School of Yoga, a 200hr yoga teacher training program she co-founded.

 

Testimonials: "Now I feel like I have the tools to truly connect with others, listen and drop perfectionism." - Alex Kirk

"I let go of all my doubts and learned to take [my teaching] out of my head. I will forever be able to use these tools in my personal practice and my life as a whole!" - Rebecca Donaldson

"Working with Lauren allowed me to hear my own voice. She enabled me to relax into myself ... I moved from my head to my heart. I feel as if I just got to know myself as a child, and the freedom of that is exhilarating." - Stephanie Ruhl

"I feel a greater, deeper and totally unexpected shift. It's simultaneously subtle and seismic." - Lee Trusela

 

Thai Massage Stretch

with Grace

Saturday at 2pm
A unique and ancient practice, Thai Massage enhances strength and flexibility, relaxes sore or tense muscles, and can help calm a busy mind. It is done in pairs, cultivating a deep sense of connectivity and mutual healing between partners.

In this workshop, Grace will guide you through a flow of applied yoga stretches, interwoven with rhythmic pressure using hands, elbows, knees and feet. We will explore the basic elements of Thai Massage and how they can be of practical use in everyday life. You will work as a team, both giving and receiving. Each participant will enjoy a 45-minute massage experience.

No need to sign up with a partner. No previous massage or yoga experience is necessary, just the ability to kneel and sit on the floor.

Come wearing comfy clothes. All levels welcome. If you have questions email grace@castlehillfitness.com

Saturday, August 3 2-4pm in the Studio

min 4, max 30

$25 per member $30 per non-member VIP members extra 10% OFF

About Grace Grace is a licensed massage therapist who has been aware of the magic of self-healing from an early age. With over 15 years of experience, Grace has studied and practiced multiple modalities including Thai Massage, Swedish Massage, Deep Tissue, Corrective Therapies, and Myofascial release techniques.

2019 Anusara Yoga Teacher Training

with Charly Pivert

Saturdays and Sundays at 9am
A 100-HOUR TEACHER TRAINING OVER 6 WEEKENDS

The Anusara® Yoga Teacher Training is for those who have dedicated themselves to the practice of Anusara Yoga and aspire to teach others. Through a supportive learning environment, trainees can expect to understand how to articulate instructions clearly and succinctly, skillfully observe and safely adjust students, learn therapeutic alignment principles, and ways to connect to the heart of the student through themes and effective sequencing. 

Completion of an Immersion is a pre-requisite that prepares students for the Anusara Yoga Teacher Training. Graduates of the Immersion and Teacher Training will be able to register through Yoga Alliance at the 200 RYT level. With two years of teaching experience, plus additional requirements that can be found on Anusara's website, graduates will qualify to apply for Anusara-Inspired™ status thru Anusara® Yoga.

Charly Pivert is a Certified Anusara® Yoga Instructor who has studied with John Friend since 1994. With over 25 yeras of teaching experience, Charly brings a deep understanding of how the physical practice of Yoga can connect to one's heart and have the power to transform lives. Charly teaches and lives in Austin, Texas. 

Meeting Dates: 

September 21-22 October 12-13 October 26-27 November 16-17 November 30-December 1 December 14-15

Weekend Schedule: Saturdays and Sundays at 9am-5:30pm

Program Pricing: $1675 prepaid before September 7. Includes $300 non-refundable deposit.  $1800 Payment Plan: $300 non-refundable deposit + 6 payments of $250 paid in full by December 13. Valid credit card required. 

To register: Email Deb Peterson, Programs Manager, at deb.peterson@castlehillfitness.com

Refunds: We will give a refund minus the non-refundable deposit for cancellations 2 weeks or more in advance. No refunds will be given for no shows or within 14 days of start date. CHF reserves the right to cancel programs at any time, to which we offer full refunds. Attendance: 100% is required with no make-up dates.