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Pilates 101

WITH Brooke Howard  Wednesdays at 6pm

This introduction to Pilates will cover the fundamental principles of movement. We will explore breathing, strength, flexibility, balance, and posture. You will have the opportunity to practice on each piece of equipment. Whether your goal is to join a class or gain a deeper understanding of your body, this class is designed to educate and inspire. You will leave feeling taller, stronger, and more knowledgeable of your body. 
The limit is just 6! This is a small group series and no Pilates experience is necessary. 


March 4-April 1* (No class March 25)
April 8-April 29
Wednesdays
6-6:55pm
4-week series

$112 members
$124 non-members
VIP members save extra 10%
 

About Brooke
Brooke was first introduced to Pilates for strength and conditioning as a young ballet dancer. She has been practicing since 2003 and completed her Peak Pilates certification program in 2017. As a longtime client of Castle Hill, we are excited to welcome her to the staff! 

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