MINDBODY 
“Alex is easy to work with, really knows safe, effective training techniques, works successfully to deal with your physical issues, pushes you as hard as you want in your training, and has a good sense of humor. He is a really good guy. ”
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“Killer workout! Sonya - thanks for starting my day off with this energy-boosting class! ” – Emily
“Amid is one of the best trainers I've ever taken a class with. He is so motivating but also HILARIOUS. He really wants you to push yourself to get results. I highly recommend his classes at CHF! ” – Alexis
“I took Robert's Self-Defense class and it was FANTASTIC!!! I'm not a member of CHF, but I would come to this class again and again. The information presented was invaluable to me as a woman, and I am so grateful.”
“Rachael always questions my current needs and addresses those first. Then she manages to discover other contributing issues. She’s attentive, knowledgeable, and skilled. I feel very fortunate to be her client. Learn more about Rachael.” – BC
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“Jay is now one of my favorite instructors. What I love especially is that his strength exercises are challenging but not impossible.” – Lorrie
“LOVE Tara, her energy, and her workout routines! ” – Jane
“I really enjoy my time with Keith. He is so positive and fun to be with. I also feel like he pushes me just the right amount. ”
“So happy with the results and motivation I get from Shannon's workouts! Couldn't be happier with her style and approach to training and living a healthy lifestyle! ”
