Testimonials

“This spin class was great because it’s more like the old school spin class concentrating on going for a ride rather than trying to do complicated upper body movements while riding a bike. Amy is an excellent instructor!”

“Great class! Kelly is an amazing instructor with fantastic energy. I will definitely attend more of her classes! ”

“Jeff is a caring trainer, he is kind and generous in teaching. If Jeff can teach hardcore professionals how to relax, move better, become stronger, find meditation and mindfulness, he can do anything. He is a zen master!”

“Thomas has an incredible energy. He exudes positivity. I could be having a terrible day and not want to work out at all but he helps me realize the positives in all situations while working out! It almost feels like...” “Thomas has an incredible energy. He exudes positivity. I could be having a terrible day and not want to work out at all but he helps me realize the positives in all situations while working out! It almost feels like a therapy session with a workout. ” Read more...

Carlos N.

“I'm not sure I imagined being able to accomplish the fitness goals I did before working with Thomas, and I left feeling super optimistic about what's possible. I owe a lot of that progress to his guidance, patience, and flexibility,...” “I'm not sure I imagined being able to accomplish the fitness goals I did before working with Thomas, and I left feeling super optimistic about what's possible. I owe a lot of that progress to his guidance, patience, and flexibility, and I feel super grateful to have been able to train with Thomas these last couple of years.” Read more...

Janet

“Josh supplies the energy! It was so fun and didn't feel like exercise, even though I feel it now. ”

Collette

“Genevieve is awesome - she picks great music and makes it fun yet challenging. ”

“Five stars for the class, a million stars for Robert. ”

“I have been training with Shannon for two years and absolutely love my sessions with her. ”