Testimonials

“Robert will challenge you hardcore and it's way more fun than it should be. ” – Maren

“Jeff is a caring trainer, he is kind and generous in teaching. If Jeff can teach hardcore professionals how to relax, move better, become stronger, find meditation and mindfulness, he can do anything. He is a zen master!”

“Omg, love love love Meadow's class. My penguin walk is testimony to her level of difficulty, lol. ” – Sabrina

“This spin class was great because it’s more like the old school spin class concentrating on going for a ride rather than trying to do complicated upper body movements while riding a bike. Amy is an excellent instructor!”

“Even with all sorts of stuff going on in my body, I feel so much better after my workouts! ” – Amy

“Since working with Leslee, I am stronger and my balance is better. Leslee is top quality! ”

“I took Robert's Self-Defense class and it was FANTASTIC!!! I'm not a member of CHF, but I would come to this class again and again. The information presented was invaluable to me as a woman, and I am so grateful.”

“I have been training with Shannon for two years and absolutely love my sessions with her. ”

“I really enjoy my time with Keith. He is so positive and fun to be with. I also feel like he pushes me just the right amount. ”