Testimonials

“Sam is the best instructor at Castle Hill! She gives precise instruction and makes Pilates easy to learn. ” – Lara

“The Pilates instructor, Samantha, was really friendly and welcoming! Learn more about Samantha.”

“Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best...” “Learning Pilates from Heather these past 2.5 years has been fun and illuminating! Her approach has taught me to pay attention to areas of my body I had once ignored, but now understand are critical for functional movement. The best part about it is that Heather individualizes each session to meet my needs while keeping my long-term goals in mind. Heather's teaching style is grounded in the fundamentals, but she has the knowledge and experience to modify exercises in the moment. This keeps the sessions fresh and engaging! Pilates with Heather has had a positive impact on both my mental and physical health. I leave sessions feeling grounded, clear, and strong yet supple. Working with Heather has truly been a gift!” – Natalie A.
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“Desi is an amazing instructor! She genuinely cares about her students. Love her style. <3 ” – Nadina

“"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various...” “"I have trained with Heather for many years. Her knowledge of Pilates, her kindness, and gentle touch are what keep me as a client. Heather has helped me come back from a knee replacement, as well as deal with various other joint issues. She is always thinking of creative ways to help me with my workout - you can almost see the wheels of her brain turning! I have now enlisted my daughter and daughter-in-law to work out with me, and we all benefit. We always feel like every area of our bodies gets the work it needs. There is never a question as to what to do next because Heather's cues are so very clear. I strive daily to lengthen my spine and grow taller! First and foremost, Heather is a gentle soul who truly cares about making you feel better!" ” – Helen W.
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“Greg's mat class is a challenge. You will use your mind and body, and get sweaty. It's a good way to learn how to engage your muscles without using the support of the equipment. ” – Julia

“Great instructor, varies her classes, and explains the positions well: Speaks clearly and is kind and personable. Enjoy her classes! ” – Christine

“Stephanie's Pilates class is amazing not only because of the exercises but also because of her unique teaching style. Great class! ” – Nadina

“"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my...” “"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my body needs that day and crafts a workout seemingly on the fly. I had shoulder issues from having frozen shoulder when I started with her, which have completely abated through her guidance and close attention. The same is true for the ankle I broke in 2020. It's like having both a physical therapist and a Pilates instructor wrapped up in one! Heather is not only kind and attentive—she really knows her stuff! Her breadth of knowledge means she can provide an advanced and challenging workout, a gentle and restorative one, a workout targeting a particular area or need...she just knows so much about the body! I feel lucky to have her expertise and guidance."” – Hellen P.
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