“"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my...” “"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my body needs that day and crafts a workout seemingly on the fly. I had shoulder issues from having frozen shoulder when I started with her, which have completely abated through her guidance and close attention. The same is true for the ankle I broke in 2020. It's like having both a physical therapist and a Pilates instructor wrapped up in one! Heather is not only kind and attentive—she really knows her stuff! Her breadth of knowledge means she can provide an advanced and challenging workout, a gentle and restorative one, a workout targeting a particular area or need...she just knows so much about the body! I feel lucky to have her expertise and guidance."” – Hellen P.
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“It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan! ” “It was a great class. I like how Sam keeps things moving, gives clear instructions, and we always know which group she's addressing (whether tower, chair, or reformer). She gives a nice balance between strength exercises and stretching. I'm a big Sam fan! ” – Jane P.
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“The Pilates instructor, Samantha, was really friendly and welcoming! Learn more about Samantha.”