Monthly PranaShakti Dance Class

with Beth LaGrone

Dec 21

A MONTHLY DANCE CLASS TO AWAKEN YOUR INNER POWER

PranaShakti™ Dance is a conscious movement practice that combines elements from many forms of dance, Ayurveda, Kundalini Yoga, and Hatha Yoga. This practice helps remove energy blocks, liberate trapped energy, reconnect mind and body, reawaken creativity, pray with the body, and express emotions.

Come connect to your inner power, and awaken the health of your mind, body, and spirit!

Offered the 2nd Saturday of each month.

January 8
February 12
March 12
April 9

6:45-7:45pm

Capacity:
min 3 - max 20

Open to members and non-members alike! 
Included with membership, and available at regular a la carte prices. 

Registration opens 6 days in advance. 


Meet Beth
PranaShakti™ Dance Teacher Beth is passionate about exploring the mind/body connection, yoga philosophy and mythology, trauma-informed care, and Ayurveda. She embodies these studies in her creative and playful class - come and experience it to discover the magic for yourself!