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Events

Our yoga event calendar offers one-day workshops, multi-week series, special events, and trainings designed to take your practice to a new level. Browse the upcoming events below to begin studying in-depth with your favorite teachers. You do not need to be a member of Castle Hill Fitness in order to attend. Advance registration is always recommended to secure your spot in an upcoming program.

Breath Workshop with Summer

with Summer Greenlees  Saturday at 12pm

REFRESH, RENEW, AND WELCOME IN SPRING!

In this restorative introductory 2 hour workshop, we will deeply explore the foundations of free breathing. With this embodied understanding you can discover ways to enhance your Yoga or fitness practice as well as center your mind for meditation, resulting in daily mental, physical, and emotional well being. This is the 1st in a series of workshops with Summer to support you in establishing your own somatic Yoga practice. 
 
Saturday, April 6
12-2pm
Mind/Body Studio
 
Min 3, Max 16
$35 members
$45 non-members
VIP Members Extra 10% off
 
 
Meet Summer
Summer has been teaching yoga and performing massage bodywork for 20 years. She is also a doula! Her yoga work is based in somatics and specializes in movement repatterning. Summer aspires to help clients find their own way of moving in a supportive and nurturing environment. 

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World Tai Chi & Qi Gong Day

with Jeff Bowman  Saturday

Celebrate World Tai Chi & QiGong Day with Master Trainer, Jeff Bowman.

This annual event is celebrated in more than 65 countries across six continents, on the last Saturday in April. Tai Chi practitioners and the public perform Tai Chi with the intention of sending a wave of health and healing energy across the globe.

Check back for free special classes to lend your healing energy to this movement! 

 

Join Jeff
Jeff Bowman is a Master Personal Trainer who left the corporate world for a career in fitness in order to spread the important message: "health is wealth!" Jeff has practiced Tai Chi and QiGong for over 10 years and is excited to celebrate with special classes for World Tai Chi & QiGong Day. 


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