"Fitness is indeed more than lifting weights for body strength - Castle Hill demonstrates this! "
Rich Armington

"I think you could successfully promote your environmentally conscious gym in advertising. It is so attractive to many Austinites to find a business with that commitment and very unique as well. Thanks for creating such a great space..."
Laura Balla

"Castle Hill has totally changed my lifestyle. The teachers are unparalleled. Now I exercise every day and I feel completely different. I hate to miss a day! "
Janis Hydak

"Castle Hill Fitness is an exceptional place. Thanks for providing such a first class facility and group of people. "
Randy Rice

"I am LOVING Castle Hill and Minna is amazing. She's made huge difference in such a short amount of time. I'm recruiting friends left and right to join CH and work with her. :) "
Chelsea

"This gym is not merely a place to workout like a gerbil in wheel. Castle Hill encourages you to make health and fitness a lifestyle. "
Amy S

"I have had more personal attention from your staff in one month than I did in a year and a half at my old gym. "
Joe Wojtowicz

"I've been a member of Castle Hill for over seven years now and this was my first time to attempt Pilates. Mandie made the experience very enjoyable and I look forward to learning and challenging myself more in this exercise...."

"I had no idea that the most favorite gym that I've ever used in my life, the one that finally turned around my contempt of exercise by actually making it fun and unintimidating, also was run with the same concern..."
Heather Page

"I am one of the first clients of Castle Hill and it is truly my home away from home as well. I can honestly say that I am in better shape and health since faithfully going to this gym. This..."
Janet Sullivan

Class Schedule

Day view View whole week
Roll over class to view description then click instructor's photo to view bio
 Tuesday, Jun 18th InstructorLengthLevelStudio
10:00 am Castle Barre

Hilary ChungPersonal Trainer
    Years in the Business: Running Coach, 8; Personal Training, 6

    Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified
    Primal-7 Certified; Dynamax Certified

    Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.    		 Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.

    Favorites: My family! Running, swimming, circuit training, cooking and shopping

    View Hilary's weekly schedule...

Hilary Chung
 Castle Barre

Use the ballet barre to tone and sculpt your entire body, while Hilary mixes in cardio intervals to blast calories. All levels
Hilary 55 min All Lotus
Noon Back to Basics Conditioning

Robert ReedMaster Trainer
    Years in the Business: 13

    Certifications: ACE certified personal trainer, 5th generation 5th degree black belt in Kajukenbo self defense system, 2nd degree black belt in American Kenpo. 2008 Universal Martial Arts Hall of Fame Induction - Instructor of the Year.
    Completed two strength and conditioning internships – one with UT Austin and one with the New Orleans Saints

    Specialties/Focus in Training: General and sports specific conditioning. Martial arts training and conditioning    		 Highlights/Accomplishments: Four year letterman and three year starter for the UT Longhorns. Voted several time AP player of the week and finished his career as a CFA all american. Was ranked as the 7th best linebacker in the nation by draft analyst Mel Kiper Jr. Had professional playing stops in Philidelphia with the Eagles and in the CFL with the Hamilton Tigercats.

    Favorites: Black is my favorite color. It's so regal. I could watch baseball from sun up to sun down. I'm a Phi Beta Sigma man. If I won the lottery I'd move next door to my aunt in a blink of an eye. Baton Rouge is truely home.

    View Robert's weekly schedule...

Robert Reed
 Back to Basics Conditioning

No frills, no thrill, no heart rate monitors. Join Robert, Erin, and Adam as they dish out motivational instruction in a boot camp like style. Old fashioned training methods guarantee you to first find, then exceed your limits. Get lean and gain endurance, in this class, sports specific and agility training are a bonus; bring a water bottle to stay hydrated. All levels
Robert 55 min All Martial Arts
6:00 pm Target Toning

Hilary ChungPersonal Trainer
    Years in the Business: Running Coach, 8; Personal Training, 6

    Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified
    Primal-7 Certified; Dynamax Certified

    Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.    		 Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.

    Favorites: My family! Running, swimming, circuit training, cooking and shopping

    View Hilary's weekly schedule...

Hilary Chung
 Target Toning

Work to tone all areas of your body including those hard to reach glutes, hips, abs, and arms. You'll work spot exercises with light weights, resistance bands, balance balls and your own body to achieve the trim and toned look you want. All levels
Hilary 55 min All Multisport
7:00 pm Circuit Training COMMUNITY CLASS

Hilary ChungPersonal Trainer
    Years in the Business: Running Coach, 8; Personal Training, 6

    Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified
    Primal-7 Certified; Dynamax Certified

    Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.    		 Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.

    Favorites: My family! Running, swimming, circuit training, cooking and shopping

    View Hilary's weekly schedule...

Hilary Chung
 Circuit Training

Keep your body guessing and the results will show! Join Hilary for this full body strength circuit class. High energy moves and use of props like the Bosu® Trainer, free weights, steps, and more will increase your calorie burn and keep that plateau at bay! All Levels.
Hilary 55 min All Multisport
 Wednesday, Jun 19th InstructorLengthLevelStudio
7:00 am Target Toning

Hilary ChungPersonal Trainer
    Years in the Business: Running Coach, 8; Personal Training, 6

    Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified
    Primal-7 Certified; Dynamax Certified

    Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.    		 Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.

    Favorites: My family! Running, swimming, circuit training, cooking and shopping

    View Hilary's weekly schedule...

Hilary Chung
 Target Toning

Work to tone all areas of your body including those hard to reach glutes, hips, abs, and arms. You'll work spot exercises with light weights, resistance bands, balance balls and your own body to achieve the trim and toned look you want. All levels
Hilary 55 min All Martial Arts
10:00 am Plyo Burn PLUS

Amid ArchibaldPersonal Trainer
    Years in the Business: 20 years Taekwondo, 4 years Personal Training

    Certifications: ISSA Fitness Trainer, 4th Dan Taekwondo under Kukkiwon

    Specialties/Focus in Training: Individuals of all levels, Sport Specific, Strength Conditioning, Martial Arts, Proper focus, form and techniques    		 Highlights/Accomplishments: Master Instructor, Assistant Coach A&M Collegiate UC Berkley, World Martial Arts Hall of Fame Instructor of the Year, Numerous State and National Championships.

    Favorites: Good music, nature, food, chillness and the list goes on..

    View Amid's weekly schedule...

Amid Archibald
 Plyo Burn PLUS

Commonly referred to as one of the quickest and intense ways to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. In Plyo Burn PLUS Amid steps up the intensity just a notch! Expect new exercises & surprises each week! Levels 3-4
Amid 55 min 3-4 Multisport
6:00 pm Plyo Burn

Amid ArchibaldPersonal Trainer
    Years in the Business: 20 years Taekwondo, 4 years Personal Training

    Certifications: ISSA Fitness Trainer, 4th Dan Taekwondo under Kukkiwon

    Specialties/Focus in Training: Individuals of all levels, Sport Specific, Strength Conditioning, Martial Arts, Proper focus, form and techniques    		 Highlights/Accomplishments: Master Instructor, Assistant Coach A&M Collegiate UC Berkley, World Martial Arts Hall of Fame Instructor of the Year, Numerous State and National Championships.

    Favorites: Good music, nature, food, chillness and the list goes on..

    View Amid's weekly schedule...

Amid Archibald
 Plyo Burn

Commonly referred to as one of the quickest and intense ways to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Levels 2-3
Amid 55 min 2-3 Martial Arts
7:00 pm Back to Basics Conditioning COMMUNITY CLASS

Adam Reardon
    My name is Adam Reardon and I am a Texan, born and raised. I graduated from Texas State with a BS in Health and Fitness Management and minored in Business. Currently, I am a Program Manager for Club One at Freescale and have been with this company for over 3 years now. My athletic career began on the Lacrosse field; I have played for over 16 years now and still currently will play with the Austin Men's League, as well as coach Austin Youth Lacrosse. In both High School and College I made the All-State and All-Conference Teams playing Defense. After graduation I wanted to maintain my fitness so I began running; trained for and ran my first Marathon in 2007. Shortly there after I began training for Triathlon; in 2008 I completed IronMan Wisconsin. I participate in all types of endurance events from 5K's to Full Iron Distance Triathlons. Currently I am focusing on the XTERRA racing and contemplating doing my first Ultra-Marathon. My continuous goals within this sport are to always shoot for that new PR, enjoy the camaraderie that is the triathlon/racing community, and give back to it as much as possible.

    View Adam 's weekly schedule...

Adam Reardon
 Back to Basics Conditioning

No frills, no thrill, no heart rate monitors. Join Robert, Erin, and Adam as they dish out motivational instruction in a boot camp like style. Old fashioned training methods guarantee you to first find, then exceed your limits. Get lean and gain endurance, in this class, sports specific and agility training are a bonus; bring a water bottle to stay hydrated. All levels
Adam 45 min All Martial Arts
 Thursday, Jun 20th InstructorLengthLevelStudio
10:00 am Castle Barre

Hilary ChungPersonal Trainer
    Years in the Business: Running Coach, 8; Personal Training, 6

    Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified
    Primal-7 Certified; Dynamax Certified

    Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.    		 Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.

    Favorites: My family! Running, swimming, circuit training, cooking and shopping

    View Hilary's weekly schedule...

Hilary Chung
 Castle Barre

Use the ballet barre to tone and sculpt your entire body, while Hilary mixes in cardio intervals to blast calories. All levels
Hilary 55 min All Lotus
Noon Back to Basics Conditioning

Robert ReedMaster Trainer
    Years in the Business: 13

    Certifications: ACE certified personal trainer, 5th generation 5th degree black belt in Kajukenbo self defense system, 2nd degree black belt in American Kenpo. 2008 Universal Martial Arts Hall of Fame Induction - Instructor of the Year.
    Completed two strength and conditioning internships – one with UT Austin and one with the New Orleans Saints

    Specialties/Focus in Training: General and sports specific conditioning. Martial arts training and conditioning    		 Highlights/Accomplishments: Four year letterman and three year starter for the UT Longhorns. Voted several time AP player of the week and finished his career as a CFA all american. Was ranked as the 7th best linebacker in the nation by draft analyst Mel Kiper Jr. Had professional playing stops in Philidelphia with the Eagles and in the CFL with the Hamilton Tigercats.

    Favorites: Black is my favorite color. It's so regal. I could watch baseball from sun up to sun down. I'm a Phi Beta Sigma man. If I won the lottery I'd move next door to my aunt in a blink of an eye. Baton Rouge is truely home.

    View Robert's weekly schedule...

Robert Reed
 Back to Basics Conditioning

No frills, no thrill, no heart rate monitors. Join Robert, Erin, and Adam as they dish out motivational instruction in a boot camp like style. Old fashioned training methods guarantee you to first find, then exceed your limits. Get lean and gain endurance, in this class, sports specific and agility training are a bonus; bring a water bottle to stay hydrated. All levels
Robert 55 min All Martial Arts
6:00 pm Castle Strength

Derek MorganPersonal Trainer
    Years in the Business: Since 2011

    Certifications: NSCA Certified Strength and Conditioning Coach- June 2011, ACC Personal Training Certification- May 2011, ACC Fitness Specialist Certification- December 2011

    Specialties/Focus in Training: Functional Strength and Conditioning for all fitness levels, Injury Rehabilitation and Prevention, Action Sports Training, Plyometrics, Power and Balance    		 Highlights/Accomplishments: After lettering in Baseball, Track and Tennis in high school my focus turned to less organized action sports. Having skied and snowboarded since the age of 8 I naturally fell in love with wakeboarding in 2004 and haven't looked back since. Although serious injuries would make my dreams of the pro tour unattainable I gained priceless knowledge and experience while licking my wounds. Since then I have grown quite fond of mountain biking, trail running, and even qualified for the Tough Mudder national championship in January 2011.

    Favorites: My son Chase Morgan, glassy water at sunrise and sunset, first on the mountain fresh powder, and helping those in need.

    View Derek's weekly schedule...

Derek Morgan
 Castle Strength

Jumpstart your weekend and get fit for everyday life with Castle Strength. This class takes you through a total body functional strength workout using body weight, free weights, bands, and isolation exercises to sculpt head to toe. All levels
Derek 55 min All Multisport
 Friday, Jun 21st InstructorLengthLevelStudio
7:00 am Target Toning

Hilary ChungPersonal Trainer
    Years in the Business: Running Coach, 8; Personal Training, 6

    Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified
    Primal-7 Certified; Dynamax Certified

    Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.    		 Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.

    Favorites: My family! Running, swimming, circuit training, cooking and shopping

    View Hilary's weekly schedule...

Hilary Chung
 Target Toning

Work to tone all areas of your body including those hard to reach glutes, hips, abs, and arms. You'll work spot exercises with light weights, resistance bands, balance balls and your own body to achieve the trim and toned look you want. All levels
Hilary 55 min All Multisport
8:00 am Castle Barre

Hilary ChungPersonal Trainer
    Years in the Business: Running Coach, 8; Personal Training, 6

    Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified
    Primal-7 Certified; Dynamax Certified

    Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.    		 Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.

    Favorites: My family! Running, swimming, circuit training, cooking and shopping

    View Hilary's weekly schedule...

Hilary Chung
 Castle Barre

Use the ballet barre to tone and sculpt your entire body, while Hilary mixes in cardio intervals to blast calories. All levels
Hilary 55 min All Lotus
10:00 am Plyo Burn

Amid ArchibaldPersonal Trainer
    Years in the Business: 20 years Taekwondo, 4 years Personal Training

    Certifications: ISSA Fitness Trainer, 4th Dan Taekwondo under Kukkiwon

    Specialties/Focus in Training: Individuals of all levels, Sport Specific, Strength Conditioning, Martial Arts, Proper focus, form and techniques    		 Highlights/Accomplishments: Master Instructor, Assistant Coach A&M Collegiate UC Berkley, World Martial Arts Hall of Fame Instructor of the Year, Numerous State and National Championships.

    Favorites: Good music, nature, food, chillness and the list goes on..

    View Amid's weekly schedule...

Amid Archibald
 Plyo Burn

Commonly referred to as one of the quickest and intense ways to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Levels 2-3
Amid 55 min 2-3 Multisport
 Saturday, Jun 22nd InstructorLengthLevelStudio
10:00 am Target Toning

Hilary ChungPersonal Trainer
    Years in the Business: Running Coach, 8; Personal Training, 6

    Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified
    Primal-7 Certified; Dynamax Certified

    Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.    		 Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.

    Favorites: My family! Running, swimming, circuit training, cooking and shopping

    View Hilary's weekly schedule...

Hilary Chung
 Target Toning

Work to tone all areas of your body including those hard to reach glutes, hips, abs, and arms. You'll work spot exercises with light weights, resistance bands, balance balls and your own body to achieve the trim and toned look you want. All levels
Hilary 55 min All Multisport
11:00 am Circuit Training

Hilary ChungPersonal Trainer
    Years in the Business: Running Coach, 8; Personal Training, 6

    Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified
    Primal-7 Certified; Dynamax Certified

    Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.    		 Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.

    Favorites: My family! Running, swimming, circuit training, cooking and shopping

    View Hilary's weekly schedule...

Hilary Chung
 Circuit Training

Keep your body guessing and the results will show! Join Hilary for this full body strength circuit class. High energy moves and use of props like the Bosu® Trainer, free weights, steps, and more will increase your calorie burn and keep that plateau at bay! All Levels.
Hilary 55 min All Multisport
 Monday, Jun 24th InstructorLengthLevelStudio
10:00 am Plyo Burn

Amid ArchibaldPersonal Trainer
    Years in the Business: 20 years Taekwondo, 4 years Personal Training

    Certifications: ISSA Fitness Trainer, 4th Dan Taekwondo under Kukkiwon

    Specialties/Focus in Training: Individuals of all levels, Sport Specific, Strength Conditioning, Martial Arts, Proper focus, form and techniques    		 Highlights/Accomplishments: Master Instructor, Assistant Coach A&M Collegiate UC Berkley, World Martial Arts Hall of Fame Instructor of the Year, Numerous State and National Championships.

    Favorites: Good music, nature, food, chillness and the list goes on..

    View Amid's weekly schedule...

Amid Archibald
 Plyo Burn

Commonly referred to as one of the quickest and intense ways to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Levels 2-3
Amid 55 min 2-3 Multisport
Class Type Color Chart
Dance Fusion/
Martial Arts
Strength &
Conditioning
Cardio
Cycling
Core/Abs Pilates

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($6 for Premier members)
All regular classes are Free for VIP members

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

View printable Fitness/Pilates schedule
 View printable Yoga schedule
Castle Hill Fitness 1112 North Lamar Blvd, Austin Texas 78703 tel: 512-478-4567
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