Body Awareness: What It Is and How to Practice It

My craving for distraction starts first thing in the morning. I like a funny or inspiring podcast, and I’ll settle for nothing less than world-class. My plan is to absorb something that will help me be1

Spring Membership Special

SAVINGS TO PUT A SPRING IN YOUR STEP Our spring membership special will give you a taste of all the amazing offerings at Castle Hill Fitness! When you sign up for our limited-time 6-month membership contract,1

RŌ Fitness Comes to Castle Hill Fitness!

WEEKLY CLASSES WITH RŌ FITNESS AT CASTLE HILL FITNESS Two local businesses unite! We’re excited to announce our new partnership with RŌ Fitness. Starting Tuesday, February 6, you’ll be able to experience their signature rowing workouts several1

Unlock Radiant Skin with Microneedling

  New Year, New Collagen! If you’re on a quest for smoother, firmer, and glowing skin, microneedling might just be the answer. Also known as collagen induction therapy, this noninvasive procedure has become a go-to for1

Navigating Dry January: A Wellness Guide

As we usher in a new year, the desire for a fresh start and improved health takes center stage. Dry January, a month-long commitment to abstaining from alcohol, provides the perfect opportunity to reset both mind1

New Year Membership Special

ONE FREE MONTH TO KICK YOUR YEAR OFF RIGHT Set yourself up for a year of healthy habits – and savings! With our New Year Membership Special, enjoy one free month on top of our standard1

Holiday Gift Card Sale

TAKE 20% OFF FOR OUR HOLIDAY GIFT CARD SALE  Get the jump on your holiday gift shopping AND get a good deal while you’re at it. We’re running a special gift card sale – 20% off1

Unlocking the Secrets to Youthful Skin: The Power of Serums

Unveiling the Transformative Magic of Osmosis Serums Osmosis has taken some of our favorite serums and elevated them to new heights. Winter is upon us with cold, dry months ahead making this the perfect moment to1

Flash Sale! 25% Off Skin Care Retail

SAVE BIG ON SKIN CARE PRODUCTS FROM DECEMBER 11-17 Save 25% on all in-stock products purchased during our skin care retail flash sale between Monday, December 11 to Sunday, December 17, 2023! This offer extends to1

Black Friday Gift Card Sale

TAKE 20% OFF DIGITAL GIFT CARDS FOR BLACK FRIDAY  Get the jump on your holiday gift shopping AND get a good deal while you’re at it. We’re running a special sale on our gift cards, available1

Fall Season Membership Special

FALL into your new fitness routine with our amazing fall membership deal! As temperatures start to drop, this discounted membership will keep you cozy in our gym all season long. FALL MEMBERSHIP DEAL 3 months of1

Instruments of Pain Relief

“Pain is inevitable, suffering is optional.” —Buddhist Proverb WHAT IS PAIN? What is pain? Pain is personal and defined as an unpleasant sensory or emotional experience that something is hurt. However, pain is essential for our1

A New Way to Find the Service You Need!

FIND YOUR PERFECT SERVICE WITH OUR FIND-A-FIX TOOL The Castle Hill Fitness Integrative Wellness department is here to support all aspects of your healthy living! You have your goals, and we have a wide variety of1

Cheers to 21 Years!

21ST ANNIVERSARY MEMBERSHIP DEALS Castle Hill Fitness is turning 21 on October 16! We’re so grateful for the privilege of so many years of healthy living with our wonderful community (that’s you!). We plan to celebrate1

Free Day of Yoga Class Card Sale

40% OFF on 5, 10, or 20 class cards In celebration of Free Day of Yoga, we’re offering a major discount on class cards! For today only – Monday, September 5 – enjoy 40% off of class1