1 p.m. Mondays (Robert), Noon Wednesdays (Minna), Jun 3rd – Jun 24th; Jun 12th – Jul 3rd
By design the Primal7 is geared for all fitness levels. We will work in small groups to maximize attention to your form and progress throughout the 4 week series. There are 3 sessions to choose from. Wear shoes with good grip, knee length tights for women and long shorts for men.
*limited to 6 persons per session!