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Erin Feil

Erin Feil
Erin Feil
Yoga Instructor
Having moved all over the country as an Army brat, Erin has been happily planted in Austin for over 20 years and she's loved it, through all its growing pains. She has a deep affection for the outdoors and is an avid camper, hiker, and adventurer.
 
Minoring in philosophy, her interest in yoga was first piqued by Stephen Phillips' Yoga Philosophy course at UT in 2010.  The asana tutelage of a friend and Anusara-style teacher ensued, further heightening Erin's respect for the practice, and she finally gave in to fate and pursued training as an instructor. Since then she's been sharing yoga in studio and corporate settings, offering mindfulness and movement to folks at work in institutions like The University of Texas and the Office of the Attorney General.
 
Appropriate for all levels, Erin‘s sessions are full of laughter, learning, and sweat. She leaves room in her classes for questions and discussion, making them a wonderful opportunity to deepen one's practice, improve posture and movement off the mat, or feed one's inner kinesiology geek. While her classes are peppered with restorative and core conditioning poses, her heart belongs to the Vinyasa Flow style, so one can expect a fair amount of focus on the joining of breath and movement.
 
Joined the Castle Hill Fitness Team in: 2018

View Erin's Classes this Week

Online booking for classes opens 48-hours before class start

    Saturday
    9:15AM - 10:30AM Yoga ShredCHF 360
     DETAILS15 of 18 open
    Room: Mind/Body Studio
    Blend yoga mindfulness with high intensity interval training (HIIT). This flow class is low impact and will increase flexibility and balance while giving you a metabolic boost that delivers results in a safe way.
    10:45AM - 11:45AMStretch & Shine Yoga COMMUNITYCHF 360
     DETAILS18 of 18 open
    Room: Mind/Body Studio
    Join Erin for a well-rounded weekend yoga class! Expect to move your body, tune in to your breath, and calm the mind. You earned it. 
    Tuesday
    6:30PM - 7:45PMVinyasa Flow YogaCHF 360
     DETAILS18 of 18 open
    Room: Mind/Body Studio

    An evolving form of traditional Hatha yoga that focuses on linking breath and movement. Focus on strength and endurance, alongside the usual elements of flexibility, balance, and alignment. All Levels

    Thursday
    9:30AM - 10:45AMGentle Yoga Deep StretchCHF 360
     DETAILS18 of 18 open
    Room: Mind/Body Studio
    This class is designed to give the benefits of yoga to the overused and tight parts of your body. Experienced practitioners and newbies alike will love the total body opening that is sure to bring balance to your body, mind, and soul. 
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