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Erin Feil

Erin Feil
Erin Feil
Yoga Instructor
Having moved all over the country as an Army brat, Erin has been happily planted in Austin for over 20 years and she's loved it, through all its growing pains. She has a deep affection for the outdoors and is an avid camper, hiker, and adventurer.
 
Minoring in philosophy, her interest in yoga was first piqued by Stephen Phillips' Yoga Philosophy course at UT in 2010.  The asana tutelage of a friend and Anusara-style teacher ensued, further heightening Erin's respect for the practice, and she finally gave in to fate and pursued training as an instructor. Since then she's been sharing yoga in the studio and corporate settings, offering mindfulness and movement to folks at work in institutions like The University of Texas and the Office of the Attorney General.
 
Appropriate for all levels, Erin‘s sessions are full of laughter, learning, and sweat. She leaves room in her classes for questions and discussion, making them a wonderful opportunity to deepen one's practice, improve posture and movement off the mat, or feed one's, inner kinesiology geek. While her classes are peppered with restorative and core conditioning poses, her heart belongs to the Vinyasa Flow style, so one can expect a fair amount of focus on the joining of breath and movement.
 
Joined the Castle Hill Fitness Team in: 2018

View Erin's Classes this Week

Online booking for classes opens 48-hours before class start.

Thursday
10:00AM - 11:05AMVIRTUAL DONATION CLASS! Gentle Yoga Deep Stretch benefiting The SAFE AllianceCHF VirtualBook
 DETAILS99 of 100 open
Room:
VIRTUAL! Gentle Yoga Deep Stretch via using zoom.us. Let's come together. This class is designed to give the benefits of yoga to the overused and tight parts of your body. Experienced practitioners and newbies alike will love the total body opening that is sure to bring balance to your body, mind, and soul.

Recommended props:
- mat, towel, and water bottle
 
All proceeds go to support the efforts of The SAFE Alliance  - a local charity dedicated to stop abuse for everyone by serving the survivors of child abuse, sexual assault and exploitation, and domestic violence. Committed to ending violence through prevention, advocacy, and comprehensive services for individuals, families, and communities that have been affected by abuse.

For the best experience make sure you have:
-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

An email from "hello@fitgrid.com" with the class meeting link will be sent 45-minutes before class start time.

Monday
5:30PM - 6:15PMVIRTUAL! Yoga ToneCHF VirtualBook
 DETAILS100 of 100 open
Room:
VIRTUAL! Yoga Tone - All Levels using zoom.us.
Yoga Tone combines basic yoga postures and light to moderate hand weights to get your om and your tone in one! Combine the fitness benefits of yoga and weightlifting in this 45 minute class.
 
Recommended props: 
- 2 Yoga blocks
- set of light/med dumbbells
- mat, towel, and water bottle
 
For the best experience make sure you have:

strong internet connection with computer video
mute yourself when joining the class
set to speaker view, not gallery view
mat, towel, and water bottle nearby
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

7:00PM - 8:00PMVIRTUAL! Gentle Yoga Deep StretchCHF VirtualBook
 DETAILS100 of 100 open
Room:
VIRTUAL! Gentle Yoga Deep Stretch using zoom.us.
This class is designed to give the benefits of yoga to the overused and tight parts of your body. Experienced practitioners and newbies alike will love the total body opening that is sure to bring balance to your body, mind, and soul.
 
Recommended props:
- mat, towel, and water bottle

For the best experience make sure you have:
-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

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Erin is not currently accepting new clients

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