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Erin Feil

Erin Feil
Erin Feil
Yoga Instructor
Having moved all over the country as an Army brat, Erin has been happily planted in Austin for over 20 years and she's loved it, through all its growing pains. She has a deep affection for the outdoors and is an avid camper, hiker, and adventurer.
 
Minoring in philosophy, her interest in yoga was first piqued by Stephen Phillips' Yoga Philosophy course at UT in 2010.  The asana tutelage of a friend and Anusara-style teacher ensued, further heightening Erin's respect for the practice, and she finally gave in to fate and pursued training as an instructor. Since then she's been sharing yoga in the studio and corporate settings, offering mindfulness and movement to folks at work in institutions like The University of Texas and the Office of the Attorney General.
 
Appropriate for all levels, Erin‘s sessions are full of laughter, learning, and sweat. She leaves room in her classes for questions and discussion, making them a wonderful opportunity to deepen one's practice, improve posture and movement off the mat, or feed one's, inner kinesiology geek. While her classes are peppered with restorative and core conditioning poses, her heart belongs to the Vinyasa Flow style, so one can expect a fair amount of focus on the joining of breath and movement.
 
Joined the Castle Hill Fitness Team in: 2018

View Erin's Classes this Week

Online booking for classes opens 48-hours before class start.

Saturday
10:45AM - 11:45AMStretch & Shine Yoga COMMUNITYCHF 360CANCELLED
 DETAILS18 of 18 open
Room:
Join Erin for a well-rounded weekend yoga class! Expect to move your body, tune in to your breath, and calm the mind. You earned it. 
Monday
8:30AM - 9:15AMNEW! Yoga ToneCHF 360CANCELLED
 DETAILS18 of 18 open
Room:
Yoga Tone combines basic yoga postures, light to moderate hand weights, and a rocking playlist to get your om and your tone in one! Combine the fitness benefits of yoga and weightlifting in this 45 minute class. All levels
7:00PM - 8:00PMLIVE STREAM! Gentle Yoga Deep StretchCHF 360Book
 DETAILS100 of 100 open
Room:
LIVE STREAM! Gentle Yoga Deep Stretch using zoom.us. We recommend having a mat available, but not required.
For the best experience make sure you have:

-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 60-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

7:15PM - 8:15PMGentle Yoga Deep Stretch COMMUNITY CLASSCHF DowntownCANCELLED
 DETAILS24 of 24 open
Room:
This class is designed to give the benefits of yoga to the overused and tight parts of your body. Experienced practitioners and newbies alike will love the total body opening that is sure to bring balance to your body, mind, and soul. All levels
Tuesday
7:00AM - 7:55AMNEW! Sunrise Yoga FlowCHF 360CANCELLED
 DETAILS18 of 18 open
Room:
Rise and shine in this alignment based, mindful flow class. Warm up the body, connect consciously with your breath. Leave feeling centered, invigorated and ready to meet your day!
8:00AM - 9:00AMLIVE STREAM! Sunrise Yoga FlowCHF 360Book
 DETAILS100 of 100 open
Room:
LIVE STREAM! Sunrise Yoga Flow using zoom.us. We recommend having a mat available, but not required.
For the best experience make sure you have:

-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 60-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Wednesday
8:30AM - 9:15AMNEW! Yoga ToneCHF 360CANCELLED
 DETAILS18 of 18 open
Room:
Yoga Tone combines basic yoga postures, light to moderate hand weights, and a rocking playlist to get your om and your tone in one! Combine the fitness benefits of yoga and weightlifting in this 45 minute class. All levels
Thursday
9:45AM - 11:00AMGentle Yoga Deep StretchCHF 360CANCELLED
 DETAILS18 of 18 open
Room:
This class is designed to give the benefits of yoga to the overused and tight parts of your body. Experienced practitioners and newbies alike will love the total body opening that is sure to bring balance to your body, mind, and soul. 
10:00AM - 11:00AMLIVE STREAM! Gentle Yoga Deep StretchCHF 360Book
 DETAILS100 of 100 open
Room:
LIVE STREAM! Gentle Yoga Deep Stretch using zoom.us. We recommend having a mat available, but not required.
For the best experience make sure you have:

-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 60-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

12:00PM - 1:00PMSlow Flow Yoga COMMUNITY CLASSCHF DowntownCANCELLED
 DETAILS24 of 24 open
Room:
Based on Forrest Yoga and therapeutic yoga techniques, we'll move through a sequence of postures with core work, compassionate hands-on assists and emphasis on breath to regulate the nervous system and deepen your connection to self. 
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