Our fitness event calendar is your source for highly-focused one-day workshops, multi-week series, and special events designed to take your fitness to a new level. Whether there is a specific area or training style you wish to learn more about, our highly trained fitness personal trainers have a small group program for you. Browse the upcoming events below to begin studying in-depth with your favorite teachers. You do not need to be a member of Castle Hill Fitness in order to attend. Advance registration is always recommended to secure your spot in an upcoming program.
Mondays, Tuesdays, & Sundays
Sep 6 - Oct 31, 2022
COME MOVE WITH CASTLE HILL FITNESS AT WATERLOO GREENWAY
Join us this Fall for free workouts at Waterloo Greenway! The Weekly Workouts at Waterloo Fall Series features three movement sessions a week: Mondays and Tuesdays at 6pm, and Sundays at 9am. Come get your feel-good movement on with Castle Hill Fitness and various studios within our community!
Monday and Tuesday sessions are held at the Moody Amphitheater lawn, and Sunday sessions are held at the Meredith Tree Deck. All classes are free to the community - bring your friends and a mat!
September 6 - October 31
Weekly Program Includes:
Yoga + Sound
Set some feel-good vibes for the week with mindful movement accompanied by sound therapy. Each week features a different style of yoga and live music.
Turn the energy UP with a workout that'll bring on the sweat! End your day on a high note with a variety of fun fitness and dance workouts.
Join us for an eclectic mix of mindful movement - from Qi Gong, Yoga & Meditation, and Sound Healing, Self-Care Sunday is all about starting the day grounded and with intention.
[caption id="" align="alignnone" width="484"] The Moody Amphitheater[/caption]
1401 Trinity St.
Austin, TX 78701
Guests can find free 2-hour parking at the nearby Capitol Visitors Parking garage located at 1201 San Jacinto Blvd. and State Garage 5. Click here for more information about parking at Waterloo.
[caption id="" align="alignnone" width="415"] Join us for Self-Care Sundays at the Meredith Tree Deck![/caption]
Browse and sign up for each week's schedule using the calendar icon.
Note: New clients will be prompted to create a profile and place a credit card on file. The credit card is a software requirement, but all Waterloo classes are free and your card will not be charged.
with Robert Reed
Saturday at 10am
Sep 24, 2022
LEARN SKILLS THAT MAY SAVE YOUR LIFE
Empower yourself by learning skills to help defend against an assault. Kajukenbo is a combination of five different martial arts. It is the blending of the "most lethal" aspects of karate, judo, jiu jitsu, Chinese kenpo, and kung fu.
You can expect partner work and close personal contact to simulate real-life situations. All participants are responsible and supported in setting their own limits and level of comfort. The confidence you will gain from this course alone is worth the price of admission.
This is a women's only workshop. Girls should be at least 10 years old and mature enough to handle adult subject matter.
Recommended attire: workout clothes.
SATURDAY, SEPTEMBER 24
10% VIP member discount
*We recommend signing up with a friend and in advance
About Robert Reed:
Robert is an ACE-certified Elite personal trainer, 5th generation 7th degree black belt in Kajukenbo self defense system & 2nd degree black belt in American Kenpo. He is passionate about helping women and girls learn how to defend themselves.
with Robert Reed
Monday, Wednesdays, & Fridays at 6am
Oct 3 - Oct 28, Nov 7 - Dec 2, Dec 5 - Dec 30, 2022
WAKES YOU UP BETTER THAN COFFEE!
This class gives you a different body-transforming workout 3 mornings a week. That’s right. Your Monday, Wednesday, and Friday mornings could be spent with Robert Reed doing strength training, sprints, kickboxing, plyometrics, and more - in a small group. Find a new you. All levels, but no injuries, please.
*Sign up for two months at a time and save!*
November 7 - December 2
Mondays, Wednesdays, and Fridays
in the Martial Arts Room
3x/wk; paid monthly
2 months discount
VIP MEMBERS: EXTRA 10% OFF
Robert is an ACE certified Elite level personal trainer, 5th generation 7th degree black belt in Kajukenbo self defense system and 2nd degree black belt in American Kenpo. He pulls from his experience in athletics and martial arts to give a unique workout that will challenge your limits!