Amid Archibald

Amid Archibald
Amid Archibald
Fitness Instructor + Group Fitness Mentor

As a lifestyle trainer, Amid has a passion for delivering focused results to his clients. With years of struggles with body image issues and injuries due to martial arts, Amid understands the reality and relates well with his clients to help them with the pathway to better health and achieving their goals. Amid's training scope also includes sport specific training and rehabilitation. You can expect Amid's classes to be high energy and full of surprises as he's well-known for keeping it fresh, positive, loud, tough, and fun!

Certifications:
ISSA Certified Fitness Trainer
4th Dan Black Belt World Taekwondo Federation
1st Dan Black Belt Hap Ki Do (self-defense )

Joined the CHF team in: 2007

Amid's Classes This Week

Wednesday, Dec 10
12:00 PM – 12:45 PM
DETAILS 		BURN LIVE
19 of 22 open 		Room: Multi-Sport Book
An intense way to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Expect to jump!High Impact LIVE! classes provide an in-person experience while being concurrently live streamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded. Members can sign-up 6 days in advance and cancel up to 4 hours before class start time.
12:00 PM – 12:45 PM
DETAILS 		BURN REMOTE
100 of 100 open 		Book
An intense way to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Expect to jump! Recommended props:light to medium resistance bands or therabandsmat, towel, and water bottle Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
Friday, Dec 12
12:00 PM – 12:45 PM
DETAILS 		Sculpt LIVE
20 of 22 open 		Room: Multi-Sport Book
A workout focused on weight training, abdominals, and those hard-to-reach areas. Expect weights, with some moderate cardio thrown in! LIVE! classes provide an in-person experience while being concurrently live streamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded. Members can sign-up 6 days in advance and cancel up to 4 hours before class start time.

What People Are Saying...

Testimonial Icon

“Amid is one of the best trainers I've ever taken a class with. He is so motivating but also HILARIOUS. He really wants you to push yourself to get results. I highly recommend his classes at CHF! ” – Alexis

Testimonial Icon

“I've just taken Amid's class for the very first time and I'm addicted! I'm already signed up for another fun time. His class pushes me to be my best even when my brain is telling me to quit. His class is a must!” – Sabrina



Contact Amid Archibald