Formerly named one of Vogue’s Top 50 trainers in America, Alon Kay, works passionately with his clients to achieve their goals. As a founding staff member of Castle Hill Fitness, Alon is a staple to the training floor. He has worked with cancer survivors, traumatic accident victims, and clients living with degenerative conditions.
Certifications: ACSM
Joined the CHF Team in: 2002
Trainer Specialties:
- Body Building
- Body Positivity
- Cancer Exercise
- Cardiovascular Training
- Muscle balance/Corrective exercises
- Strength Training
- Post-Injury Rehab
- Resistance training
Alon is not currently accepting new clients
Alon's Classes This Week
1:00 PM – 2:00 PM DETAILS | BE A KNIGHT with Alon Kay - FREE Storytime Community Event 26 of 30 open | Room: Outdoor Studio | Book |
AISD may have the day off, but Alon Kay never does! Families and children of all ages are invited to a fun-filled, never-a-dull-moment Storytime with Alon. He’ll be reading from his book Be a Knight and Protect Your Castle, which explores timeless values like kindness, courage, responsibility, and looking out for others.
While "Be a Knight" was written by Alon for his two sons, the message is for anyone! All ages and stages, from the young to the young at heart, are welcome. All children under the age of 14 must be accompanied by a parent or guardian.
Expect light movement led by Alon, interactive storytelling, refreshments, raffles, and plenty of showmanship.
Admission is free for both Castle Hill members and non-members. All proceeds from book purchases will be donated. In addition, for every book purchased that day, a book will be donated. All book proceeds will be donated to Book Spring of Greater Austin. https://bookspring.org/en/ |