with Celeste Knickerbocker Tuesday at 6:30pm
DON'T YOU WANNA DANCE WITH ME, BABY?
Join KEEL Vodka for fun 80s inspired cocktails following the Tuesday night 6:30pm 80s Cardio Dance class with Celeste Knickerbocker! If you're so excited and you just can't hide it - then grab your BFF and join the party!
Tuesday, March 26
This class will be free to all (members and non-members) on this night only.
Sign up in advance!
Our fitness event calendar is your source for highly-focused one-day workshops, multi-week series, and special events designed to take your fitness to a new level. Whether there is a specific area or training style you wish to learn more about, our highly trained fitness personal trainers have a small group program for you. Browse the upcoming events below to begin studying in-depth with your favorite teachers. You do not need to be a member of Castle Hill Fitness in order to attend. Advance registration is always recommended to secure your spot in an upcoming program.
with Veera Korjala Saturday at 12:30pm
WORK ALL THE MAJOR MUSCLE GROUPS IN SEVEN MOVES.
The key to a stronger, faster, better functioning body lies in mastering the fundamentals. This 2-hour workshop in the Big Room teaches the basic movement patterns of the human body and how to safely perform them. When practiced correctly, the foundational movements such as the squat, hinge, push and pull, rotational movements can set your body up for success - no matter what your goal!
Saturday, March 30
min 4, max 18
Open to all levels.
VIP members extra 10% off
Originally from Finland, Veera has a strong passion for health and fitness which she strives to promote in and out of work. She specializes in fundamental human movements with the focus on flexibility, mobility, core, and functional training. She brings education, encouragement, and motivation to her fitness classes and personal training clients every day.
with Veera Korjala Wednesdays and Fridays at 12pm
Double the fun. Double the motivation!
Receive and give that extra support, accountability, and fun in this NEW fitness series geared to build you AND your (rotating) partner up! Be ready for a challenging, dynamic workout that will boost your strength and conditioning using creative partner exercises with a wide variety of equipment. Join Veera in building this community through sweat and laughs.
No previous experience needed. No need to sign up with a partner.
All levels welcome.
April 3rd-May 10th
Wednesdays and Fridays
in the Big Room
min: 4, max: 20
Questions? Email email@example.com
with Sponsored by Life in Davenport Magazine and Keel Vodka Thursday at 6pm
A Neighborhood Healthy Happy Hour
Come dressed to participate in a sample of demo classes in cardio dance, Pilates on the reformers, Tabata/boot camp, yoga, and more!
Meet our neighbors and local businesses like Cryofit, Tru-Skin Dermatology, Alma Boutique, Lash Lounge and more.
Thursday, April 11
Come get fitty with us!
FIND YOUR SQUAD
If you're curious about personal training but want a more affordable option - try our ongoing small groups!
Small Groups offer personal attention at a great price! Drop in to any small group training class or purchase a package of four to receive a small discount.
30-Minute Ongoing Small Group Rates:
60-Minute Ongoing Small Group Rates:
Online sign-ups for ongoing small groups opens 7 days in advance. You can cancel your spot up to 24 hours prior to group start time.
See our current schedule below!