WITH Kori 3 to 5 p.m. SaturdayMove into the holidays relaxed and at ease in your body, mind and spirit. Join Kori for two glorious hours of restorative yoga- reset your nervous system, and created space for calm, soothing relaxation. This workshop will incorporate props: blankets, bolsters, and blocks to create poses that fully support the body and allow muscular tension to subside. Also included are various guided meditations to integrate and soothe the spirit.
$20 for everyone