Our yoga event calendar offers one-day workshops, multi-week series, special events, and trainings designed to take your practice to a new level. Browse the upcoming events below to begin studying in-depth with your favorite teachers. You do not need to be a member of Castle Hill Fitness in order to attend. Advance registration is always recommended to secure your spot in an upcoming program.

New Moon Monthly Soundbath Series

New Moon Monthly Soundbath Series

with Audra Shimek
Saturdays at 12pm
Jun 25, 2022
EXPERIENCE THE HEALING BENEFITS OF SOUND
The New Moon is the first phase of the Lunar cycle and known for new beginnings. When the Moon is completely dark in the sky and there is no light, it is the ultimate time to look to your inner light for answers. This is a great time to set intentions and plant seeds for the future. What are you ready to invite into your life?

This special class uses guided meditation, yoga, and sound healing to release what no longer serves us while manifesting abundance into your life. Audra will lead you through a guided meditation, followed by a gentle flow and Sound Bath with Quartz crystal bowls. Playing of the bowls produces deep vibrations that soothe your nervous system while balancing your energy centers and restoring your body’s natural rhythms.

We recommend bringing a journal, extra blanket, and pillow (for additional comfort during the sound portion).

Saturday, 12-1:30pm June 25

max capacity: 12

PRICING: Member $35 Nonmember $45

10% VIP member discount *We recommend signing up with a friend and in advance

Curious about the significance of the New Moon in your practice? Learn about it on our blog here

 

About Audra Audra Shimek is a long-time yoga and meditation student & teacher. She is passionate about sharing tools to help others feel good in their mind and body.

 

Monthly Breathwork and Soundbath Class

Monthly Breathwork and Soundbath Class

with Kirtan Marcotte
2nd Thursday of the Month
A SPECIAL MONTHLY EVENT OFFERING TOTAL RELAXATION
This restorative class is only offered on the 2nd Thursday of each month!

An evening of special nurturing and healing through breath and sound. Indulge in a guided meditation flowing in a sound bath with gong, crystal bowls, and chimes. Leave feeling lighter and more connected to yourself.

Save the Dates: April 7 (an exception to the 2nd Thursday) May 12

 

6:45-7:45pm

Capacity: min 3 - max 20

Open to members and non-members alike!  Included with membership, and available at regular a la carte prices

Registration opens 6 days in advance. 

Meet Kirtan Kirtan brings years of experience having taught Kundalini yoga and meditation to thousands of students since training in 2004. Assisting people with stress reduction and inner connection are her passions, along with sharing space with students of all ages and abilities. Having transformed herself through adopting a daily yoga practice, she is here to support you on your journey. 

Ashtanga Mysore Program

Ashtanga Mysore Program

with Juan Anguiano
Mondays-Fridays at 6:30am
A TRADITIONAL PRACTICE IN A MODERN AGE

This program invites you to delve deep into your yoga practice while paying respect to your busy modern life with alternate pricing packages. Watch as your practice grows in a safe, supported small group. 

Mysore style engages students in a self-paced, individualized practice in a group setting. This class format allows for each student to move at their own pace and to receive adjustments from the teacher. Beginners will be systematically taught the Ashtanga Yoga method according to the level of comfort and safety of each student. 
No prior yoga experience necessary - all levels are welcome! 
Mondays - Fridays 6:30-8AM
in the Chakras room at CHF Downtown
Capacity: 10
Ashtanga Mysore is a separate program pass - regular class cards and VIP membership does not apply. 
PRICING
We recommend that beginners commit to practicing with consistency, about 3 classes a week, so that the teacher can monitor progress and continue to refine and add poses. The key to enjoying the practice is to learn gradually and steadily so that we can learn to quiet the mind by connecting with the breath. 
Member Non-Member Introductory 3 Class Pass Good for 7 days $59 $79 Unlimited Week Pass $99 $119 Unlimited Month Pass $179 $199
MEET JUAN
Juan holds a degree in Athletic Training from UT Austin, is certified by the Board of Certification, and licensed to practice in the state of Texas since 2016. He has been teaching yoga for 20+ years, completed massage training at the Lauterstein-Conway School of Massage, is an ACE certified personal trainer, and is certified in the Barbell Rehab Method.
Juan provides eastern and western perspectives on yoga, health, wellness, athletic performance, therapeutics, and rehabilitation.