Join Ashley Cheng, 500 E-RYT, and Tracey Silverman, 200 E-RYT, for a free 45-minute all levels class at Castle Hill Fitness, and stay after to discuss our yoga teacher training starting this Spring. Whether you know you’d like to teach or not, come chat with us to learn more!

About Austin School of Yoga

A 200-hour Yoga Alliance-certified teacher training designed with the cornerstones of self-care, awareness, curiosity and compassion to discover your own voice, whether or not you plan to teach. We meet 9 weekends for an exquisite combination of yoga (asana, breath work, meditation, self massage, philosophy), personal development processes, embodied anatomy, and empowering teaching methods.

Save $300 toward the program when you register at the Meet + Greet!

Tuesday, January 28 6:30-8:00pm in Chakras

Saturday, March 7 2-3:30pm in Lotus

Improve your movement and balance in everyday life using core activation and stabilization. In this thoughtful workshop, you will learn proper balancing warm-ups and techniques for staying confidently in single-legged postures. Erin will demonstrate which muscle groups apply to different planes of movement. Expect specific body awareness meditation and a vinyasa flow warm-up. 

Saturday, February 1 1-2:30pm in the Mind Body Room min 4, max 16 All levels welcome

$35 members $45 non-members VIP Members: Extra 10% Off

Meet Erin Erin Feil is a 500 RYT level yoga teacher and has lived in Austin for over 20 years. Appropriate for all levels of practitioner, Erin's classes are full of laughter and learning. She has a deep affection for the outdoors and is an avid camper, hiker, and adventurer! 

Donations will be accepted at the door. Proceeds will benefit an organization of the teacher's choice. Cash only, please. 

January 12 with Taylor Fox February 2 with Jill Carpenter March 1 with Teri Hubbeling March 8 with Campbell Miller April 5 with Marianne Shivers

2-3pm in the Studio at Castle Hill Fitness Downtown

A 200-hour Yoga Alliance-certified teacher training designed by Ashley Cheng, 500 E-RYT, and Tracey Silverman, 200 E-RYT, with the cornerstones of self-care, awareness, curiosity and compassion to discover your own voice, whether or not you plan to teach. ASY meets for 9 weekends for an exquisite combination of yoga (asana, breath work, meditation, self-massage, philosophy), personal development processes, embodied anatomy, and empowering teaching methods. Join Austin School of Yoga starting April 2020! 

A 200-hour Yoga Alliance-certified teacher training designed with the cornerstones of self-care, awareness, curiosity, and compassion to discover your own voice, whether or not you plan to teach. We meet 9 weekend for an exquisite combination of yoga (asana, breath work, meditation, self-massage, philosophy), personal development processes, embodied anatomy, and empowering teaching methods. 

Weekend 1: April 25-26 Weekend 2: May 16-17 Weekend 3: June 27-28 Weekend 4: July 25-26 Weekend 5: August 29-30 Weekend 6: September 26-27 Weekend 7: October 24-25 Weekend 8: November 14-15 Weekend 9: December 5-6

Meet one weekend a month. Saturdays and Sundays, 9am-7pm in the Studio

Email questions to: info@austinschoolofyoga.com

Pricing: 

Save $300 when you sign up before April 1, 2020 Non-refundable deposit = $500 Total Training Cost = $3,500 payment plan option or $3,200 (paid in full) Payment plan is no more than 8 payments of $375 and must be paid off by the end of training - December 5, 2020.  Questions? Contact deb.peterson@castlehillfitness.com

Refunds: We will give a refund minus the non-refundable deposit for cancellations 2 weeks or more in advance. No refunds will be given for no-shows. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds. Attendance: 100% is required with no make up dates.

Meet Ashley Cheng, 500 E-RYT & Tracey Silverman, 200 E-RYT Our training is based on our heritage in Forrest Yoga, Yoga Tune Up®, Yoga Therapy, and Alignment-based Vinyasa. We have curated what we love best of these practices and adapted it into our own unique style.  http://www.austinschoolofyoga.com/

This restorative class is only offered on the 2nd Wednesday of each month!

An evening of special nurturing and healing through breath and sound. Indulge in a guided meditation flowing in a sound bath with gong, crystal bowls, and chimes. Leave feeling lighter and more connected to yourself. 

January 8 February 12 March 11 April 8 May 13

Meet Kirtan Kirtan brings years of experience having taught Kundalini yoga and meditation to thousands of students since training in 2004. Assisting people with stress reduction and inner connection are her passions, along with sharing space with students of all ages and abilities. Having transformed herself through adopting a daily yoga practice, she is now here to support you on your journey. 

Online registration opens 48 hours in advance.