Get started, learn more, and go deep with our Pilates special events! Our Pilates event calendar features one-day workshops and multi-week series that will take your Pilates practice to the next level. Workshops can focus on a particular Principle of Pilates, or dive deep into movements on the Pilates reformer, tower, chair, or mat. You do not need to be a member of Castle Hill Fitness in order to attend our Pilates workshops or series, however, we recommend registering in advance.

Freeing the Fascia

with Celeste Knickerbocker

Saturdays at Noon

FIND FREEDOM FROM PAIN & IMPROVE YOUR PERFORMANCE

Fascia is a large organ of fibrous tissue that covers the entire body. Utilizing the Pilates machines, stretches, and self-massage techniques, Celeste will teach you a routine that will help you discover and work toward releasing the stuck spots in your body's fascia. When the fascia is released it allows the body to feel more awake and enlivened, leading to improved performance in all your fitness endeavors!

A new and invigorating routine each month!

Upcoming Dates: January 26 February 23 March 22 April 19 May 17

Sundays, Noon-1:30pm Pilates Studio minimum 3, max 8

each workshop $30 members $40 non-members VIP Members save extra 10%

Meet Celeste As a life-long mover, and long-time bodyworker, Celeste understands the impact a healthy fascia can have on the whole body. She is thrilled to bring her knowledge and skills in a unique workshop dedicated to giving back to the body you work so hard! Come give your body the TLC it deserves!

Breakin It Down to Build It Up

with Sara Garonzik

Saturdays at 2pm
SARA WILL TAKE YOUR PILATES PRACTICE TO THE NEXT LEVEL

Find out how to master and take your practice to the next level by diving in deep to individual Pilates movements. Using self-massage, flow, and movement exploration these workshops will give you insight into your body and your own personal practice. 

February 8  Mountain Climbers/Splits on the Reformer

Saturdays 2-3:30pm in the Pilates Studio

Pricing for each workshop:  $30 members $40 non-members 10% VIP Discount

min 4, max 12

Each workshop is designed for any level of practitioner. 

 

About Sara Sara is a certified Pilates instructor and is passionate about sharing her knowledge in all disciplines of fitness. In her classes, you can expect to gain a deeper knowledge of your body as she walks the line between challenge and form with humor sprinkled in. The only pre-requisite is an open mind and readiness to move better in your daily life! 

 

Cosmic Pilates: Move with the Stars

with Celeste Knickerbocker

Sundays at 12pm
DURING THE DARKEST SEASON OF THE YEAR, THE LIGHT COMES FROM WITHIN

The winter triad of Capricorn, Aquarius, and Pisces begins on the shortest day of the year, December 21st. With no fire element in this trio to provide 'outside' warmth, we are given the gift of staying inside, going inward, reflecting on our lives, and the paths we are on. 

The winter signs are associated with the regions of the body nearest to the earth: our base. By strengthening our mountain climbers, hundreds, and banana poses, we provide a solid foundation for walking with purpose through the year ahead. 

Sunday, January 12: Capricorn- Mountain Climbers Sunday, February 9: Aquarius- Hundreds Sunday, March 8: Pisces- Banana Pose

Noon-1pm Pilates Studio Minimum 3, Max 8

Each workshop: 

$25 member $35 non-members VIP Members save extra 10% 

 

Meet Celeste With Aquarius as her moon sign, the betterment of individuals and humanity comes to Celeste naturally. Growing up in a culture where astrology was considered the "norm", it resonated with her from an early age. In this unique monthly program, Celeste weaves together her experience as a Pilates teacher with her passion for Astrology. 

Floating Pilates Series

with Deborah West

Noon Mondays, 5 p.m. Wednesdays, 6:30 a.m. Thursdays or noon Fridays

BUILD STRENGTH IN THE CORE, FLEXIBILITY IN THE SPINE and length in the limbs with Pilates! If you are at the intermediate or advanced level, join Deborah in this small group series to progress your practice to a new level. Four days and times to choose from, sign up for 10 and combine as it fits your schedule. Spots Open for:  December 2-February 21 (No classes between December 23-January 3)

4 Times to Choose Mondays at noon Wednesdays at 5pm Thursdays at 6:30am Fridays at noon

 

10 1-hour sessions members: $330 non-members: $360 VIP MEMBERS: EXTRA 10% OFF

Deborah keeps the pace high, please email her before registering for a day to make sure the series is appropriate for your current fitness level and experience. email: deborah@castlehillfitness.com