Get started, learn more, and go deep with our Pilates special events! Our Pilates event calendar features one-day workshops and multi-week series that will take your Pilates practice to the next level. Workshops can focus on a particular Principle of Pilates, or dive deep into movements on the Pilates reformer, tower, chair, or mat. You do not need to be a member of Castle Hill Fitness in order to attend our Pilates workshops or series, however, we recommend registering in advance.
OUR BODIES ARE SMART & ADAPT WHEN GIVEN THE RIGHT TOOLS
Heather's progressive small group focuses on balance and posture and is the perfect complement to traditional fitness routines. Over 4 weeks, you will use different Pilates props like rings, balls, and foam rollers, as well as the Pilates equipment to build body awareness and correct muscular imbalances. Get ready to find Power through Pilates and improve your daily life without additional strain or effort!
in the Pilates Studio
10% VIP discount
Heather is a professional dancer who began her Pilates training after an injury over a decade ago. Heather works with clients of all ages and capabilities, spanning from athletes, injury prevention, rehabilitation, seniors and pre/postnatal recovery. After a workout with Heather, you will feel confident and empowered with an improved sense of well-being and body awareness.
Tuesdays at 1pm Jun 7 - Jun 28, Jul 5 - Jul 19, 2022
Establishing a strong foundation of understanding is the key to progression.
Join Brooke in this small group series exploring the principles of Pilates. Whether your goal is to join a class or gain a deeper understanding of your body, this class is designed to educate and inspire. You will have the opportunity to practice the basic foundational exercises on each piece of equipment leaving you feeling stronger, and more in-tune with your body.
This series is designed for true beginners, yet beneficial for all. No Pilates experience is necessary.
July 5-19 (3-week series)
Tuesdays with Brooke
Both options in the Pilates Studio.
VIP save extra 10%
Please sign up in Advance
About BrookeBrooke was first introduced to Pilates for strength and conditioning as a young ballet dancer. She's been practicing since 2003, and completed her Peak Pilates certification program in 2017. For Brooke, it's a joy to share the benefits of Pilates with clients of all ages and stages.
In Celeste's monthly workshop, we will focus on the body parts associated with the Gemini astrological sign: the lungs, arms, hands, and fingers.
By incorporating work centered around relaxing and strengthening these muscles so critical to work and play, we will move through a routine that utilizes the Pilates moves chosen for the sign while embracing Gemini themes of connection, communication, and excitement.
With Cosmic Pilates, you can enjoy moves that vibe with the energetic timeline of the stars, using your unique astral blueprint as a guide. By combining the structure of the Pilates method with the time-honored wisdom of Astrology, we will focus on centered movement that helps deepen your understanding of yourself and the way you navigate the world.
Saturday, June 11
VIP members save extra 10%
Learn more about the different star signs and movement styles in Celeste's blog posts!
With Aquarius as her moon sign, the betterment of individuals and humanity comes to Celeste naturally. Growing up in a culture where astrology was considered the "norm," it resonated with her from an early age. In this unique workshop, Celeste weaves together her experience as a Pilates teacher with her passion for Astrology.