Fitness Workshops & Series

Join Erin Stewart, Founder of Savor + Sweat, for 60 minutes of low-impact fun bouncing your way to feeling good. She'll take you through circuits of strength training intervals utilizing ankle weights and light weights, between sets of rhythmic cardio routines moving to the music on the rebounder. A full-body toning workout that'll boost balance and stability, and increase energy, circulation, and vitality! 

Contraindications: If you have back, foot, or neck injuries, joint discomfort, or heart or circulation problems, we recommend consulting your doctor before taking this class. 

MARCH 3, 10, & 24 3-week series 9-10am Pricing:  Full Series $79 member $99 non-member

Drop-In Pricing $27 Member $35 Non-member

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About Erin A fitness expert, food entrepreneur and natural food chef with 15+ years in the fitness and wellness industry, Erin spent a decade owning and operating a boutique fitness brand with 26 locations around the globe prior to moving to Austin in 2021. She previously trained as a professional dancer, Pilates and barre instructor in NYC, and is continuing to teach others the power of marrying fitness and food through her latest venture Savor + Sweat, a lifestyle platform and app unveiling workouts, clean eating recipes, and wellness trends with a focus on helping women fuel their bodies for optimum performance with virtual and IRL cooking and functional movement classes. 

Have you heard about all the benefits of lifting heavier weights but don’t know where to start? This series is for you! We will be learning basic barbell lifts such as: barbell back squat, bent over rows, deadlifts, landmine presses, Romanian deadlifts and more. Lifts can be modified to meet any level.

Come lift some heavy sh*t in an empowering female environment! 

March 25-April 15 April 29-May 20 Saturdays 1-2 pm in the Arena 

Pricing: $112 Member $124 Nonmember

MEET TARA Tara has an extensive background in the health and fitness industry, with over sixteen years working as a personal trainer. Due to her education, experience, and dedication to acquiring new skills, she has helped a wide range of clients, and enjoys the diversity of working with people with different goals and backgrounds. Above all, she is passionate about helping her clients meet their goals and find the joy and satisfaction that comes along with their success.

Join us this Spring for free workouts at Waterloo Greenway! The Weekly Workouts at Waterloo Spring Series features three movement sessions a week: Mondays and Tuesdays at 6pm, and Sundays at 9am. Come get your feel-good movement on with Castle Hill Fitness and various studios within our community! 

Monday and Tuesday sessions are held at the Moody Amphitheater lawn, and Sunday sessions are held at the Meredith Tree Deck. All classes are free to the community - bring your friends and a mat!

Weekly Program Includes:

Yoga + Sound Mondays 6-7pm Set some feel-good vibes for the week with mindful movement accompanied by sound therapy. Each week features a different style of yoga and live music.  Fitness Fun! Tuesdays 6-7pm Keep crushing your day with an energetic fitness or dance-based workout. Each class mixes cardio and strength moves to get you sweaty and feeling accomplished!

Self-Care Sunday Sundays 9-10am Join us for an eclectic mix of mindful movement - from Qi Gong, Yoga & Meditation, and Sound Healing, Self-Care Sunday is all about starting the day grounded and with intention.

Address: Moody Amphitheater 1401 Trinity St. Austin, TX 78701

Guests can find free 2-hour parking at the nearby Capitol Visitors Parking garage located at 1201 San Jacinto Blvd. and State Garage 5. Click here for more information about parking at Waterloo.

Browse and sign up for each week's schedule using the calendar icon.  Note: New clients will be prompted to create a profile and place a credit card on file. The credit card is a software requirement, but all Waterloo classes are FREE and your card will not be charged. 

Join Danny for an all-in-one strength and cardio workout! You'll work with the TRX, a suspension training system that uses your bodyweight and gravity to create challenging, low-impact exercises. These modifiable moves will be interspersed with tabata segments designed to elevate your heart rate.