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TRX and Tabata Series

TRX and Tabata Series

WITH Danny Brooks
Wednesdays at 11am
Feb 15 - Mar 8, 2023

Add some T & T to your workouts! 

Join Danny for an all-in-one strength and cardio workout! You'll work with the TRX, a suspension training system that uses your bodyweight and gravity to create challenging, low-impact exercises. These modifiable moves will be interspersed with tabata segments designed to elevate your heart rate. 

February 15 - March 8
Wednesdays
11:00-11:45am
 
Pricing:
$112 Member
$124 Nonmember
10% VIP discount
 
 
About Danny:
Danny earned his personal training certification from the National Academy of Sports Medicine in 2016 and committed himself full-time to supporting others’ journeys to health and wellness. He enjoys working with all populations, especially people who are new to strength training or getting back into the swing of things after an absence.
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