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TRX and Tabata Series

TRX and Tabata Series

WITH Danny Brooks
Wednesdays at 11am
May 1 - May 22, May 29 - Jun 19, Jun 26 - Jul 17, Jul 24 - Aug 14, -0001

Add some T & T to your workouts! 

Join Danny for an all-in-one strength and cardio workout! You'll work with the TRX, a suspension training system that uses your bodyweight and gravity to create challenging, low-impact exercises. These modifiable moves will be interspersed with tabata segments designed to elevate your heart rate. 

May 1-22 (3-week series: no class May 8)
May 29-June 19
June 26 - July 17
July 24 - August 14
3-week series:
$84 Member
$93 Nonmember
10% VIP discount
4-week series:
$112 Member
$124 Nonmember
10% VIP discount
Drop-In Rate:
$32 member
$36 non-member
About Danny:
Danny earned his personal training certification from the National Academy of Sports Medicine in 2016 and committed himself full-time to supporting others’ journeys to health and wellness. He enjoys working with all populations, especially people who are new to strength training or getting back into the swing of things after an absence.
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