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Strength Training University

WITH Amid Archibald  Wednesdays at 6am

Strength Training U is a highly focused, super small group series that will take your body back to school. Get your Masters in weight room form and manners. Working in a small group, partner format Amid will set you up for self-piloted strength workouts using our main gym weight equipment and plate equipment.
 
May 8-June 5
June 12-July 10
July 17-August 14
Wednesdays at 6am
 
5 week program
$125 members
$155 non-members
limited to 8.
 
Interested in joining this group series? Email Amid at amid@castlehillfitness.com 
About Amid
As a black belt in Taekwondo, Amid knows the importance of form and discipline. As an ISSA personal trainer, Amid uses his education to change his clients' bodies for the better. 
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