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TRX® Small Group Training

WITH Catherine Robinson  Wednesdays or Thursdays

BUILD MUSCLE, DEVELOP BALANCE, FLEXIBILITY, & CORE strength with the TRX Suspension Trainer. Born from the workout regiments of Navy Seals, the TRX utilizes your own bodyweight in suspension straps to complete hundreds of exercises. This circuit style workout also utlitizes the Kinesis, Total Gym, and KrankCYCLE and is appropriate for most-from elite to beginner!

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limited to 6, minimum 3
Small Group Studio

Open to members & non-members. Elite group training rates (view here) apply.

Meet Catherine
Catherine Robinson left her career nursing in 2002 to follow her passion for exercise. Through a toolbox of countless certifications she helps clients at every stage of health and fitness to live their very best life.

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