Pilates
"A few well designed movements, properly performed in a balanced sequence,
are worth hours of doing sloppy calisthenics or forced contortion." – Joseph Pilates
Castle Hill Fitness offers the best Pilates experience in Austin: highly-trained instructors, a full spectrum of equipment and mat classes, reasonable rates, small group instruction, a private and exclusive environment, the ability to use the equipment for self-guided workouts (with instructor approval and membership), and an environment for integrating Pilates into other athletic endeavors (yoga, running, cycling, rowing, weight-lifting, kickboxing and more).
Read answers to some of the most commonly asked questions about Pilates...

