Keith Kohanek is a National Academy of Sports Medicine personal trainer, and he believes you should love your workouts!
Train with Keith to demystify fitness and develop a strength & conditioning program that’s not only effective, but fun! Whether you’re totally new to the gym, a lifelong athlete, or a weekend warrior, you can expect every session to be customized to your ability and goals with just enough “extra” to keep your body guessing and the results rolling.
NASM Certified Personal Trainer
Joined the CHF Team in: 2016
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Online booking for classes opens 48-hours before class start.
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BOOK A TRAINING SESSION
Keith does On-site Training, Virtual Sessions, and Written Workouts.
If you are interested in booking a session, please contact Keith directly.