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Keith Kohanek

Keith Kohanek
Keith Kohanek
Personal Trainer
Keith Kohanek is a National Academy of Sports Medicine personal trainer, and he believes you should love your workouts!
 
Train with Keith to demystify fitness and develop a strength & conditioning program that’s not only effective, but fun! Whether you’re totally new to the gym, a lifelong athlete, or a weekend warrior, you can expect every session to be customized to your ability and goals with just enough “extra” to keep your body guessing and the results rolling.
 
Certifications:
 
NASM Certified Personal Trainer
 
Joined the CHF Team in: 2016

View Keith's Classes this Week

Online booking for classes opens 48-hours before class start

    Tuesday
    6:00PM - 6:55PMPUMP'DCHF Downtown
     DETAILS20 of 20 open
    Room: Multi-Sport
    Join Keith in this full body workout designed to pump up your mood, motivation, and muscles! This class uses body weight exercises, hand weights, and a poppin' playlist to boost you up inside and out! All levels
    Thursday
    6:00PM - 6:55PMPUMP'DCHF Downtown
     DETAILS20 of 20 open
    Room: Multi-Sport
    Join Keith in this full body workout designed to pump up your mood, motivation, and muscles! This class uses body weight exercises, hand weights, and a poppin' playlist to boost you up inside and out! All levels
    Show all classes

BOOK A TRAINING SESSION

One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Keith.
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