with Anna Gieselman and Jae Hoon Lim Saturday at 1pm
It was Maya Angelou who said “when we give cheerfully and accept gratefully, everyone is blessed”.
This Valentines Day join Anna and Jae Hoon for a partners workshop all about giving and receiving therapeutic touch! Class will start with a brief Pilates duet warm-up followed by partner assisted yoga where you will both experience hands-on adjustments that make each posture more enjoyable! Lovers, friends and even family duos are welcome in this all-levels heart opening workshop.
Saturday, February 16
All levels welcome.
About Anna and Jae Hoon
Anna is a 500hr RYT who believes the purpose of yoga is to support healing. She loves sharing her knowledge with people seeking therapeutic modalities for their body and mind through weekly classes, private lessons, and workshops!
Jae Hoon has developed a passion for the intelligent movement of Pilates over a 20 year career in dance and somatics. He loves to share it with clients of all ages in weekly classes and lessons!
Castle Hill Fitness offers a multitude of formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher trainings and intensives for those that want to take their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.
with Charly Pivert Saturdays at 12pm, Sundays at 8:30am
REMEMBER, EMBRACE, DISPLAY
2019 Anusara Yoga Immersion
The Immersion is open to students of all styles, teachers and aspiring teachers who wish to deepen their understanding and practice of Yoga. Completion of a 100hr Immersion is a prerequisite that prepares students for the Anusara Yoga teacher training. Graduates of the Immersion and teacher training will be able to register through Yoga alliance at the 200 RYT level.
In this Immersion you will learn and practice the fundamentals of Anusara Yoga methodology and its life affirming philosophy. Each day includes a transformative asana, pranayama and meditation practice, lecture, Q&A and group discussion. Through the study of key yogic text, you will explore the different philosophical currents of Yoga and their teaching's application to daily practice and life. Other topics covered during the Immersion includes the history of Yoga, the anatomy of movement and therapeutic Yoga.
The Immersion is a broad and comprehensive study of Yoga that is accessible to students of all levels.
Immersion Dates for 2019
Weekend 1: February 23-24
About Charly Pivert
with Ashley + Tracey Tuesday at 6:30pm
EVER THOUGHT OF BECOMING A YOGA TEACHER?
Join Ashley Cheng, 500 E-RYT, and Tracey Silverman, 200 E-RYT, for a free 45-minute all levels class at Castle Hill Fitness, and stay after to discuss our yoga teacher training starting this Spring. Whether you know you'd like to teach or not, come chat with us to learn more!
Email questions to: email@example.com
Save $300 toward the program when you register at the Meet + Greet.
Saturday, March 30
Free to all. All levels welcome. Register in advance.
About Austin School of Yoga
A 200-hour Yoga Alliance-certified teacher training designed with the cornerstones of self-care, awareness, curiosity and compassion to discover your own voice, whether or not you plan to teach. We meet 9 weekends for an exquisite combination of yoga (asana, breath work, meditation, self massage, philosophy), personal development processes, embodied anatomy, and empowering teaching methods.
with Jill Birt Tuesdays & Thursdays at 11:15am
Prepare Yourself for the Transition to Motherhood
The curriculum of PREPARED utilizes the Yoga practices of mindfulness, meditation, and movement intertwined with the knowledge and experience Jill holds as a labor and delivery nurse. You will gain a deeper understanding of your body and the process of labor, both scientifically and energetically. The course also includes prenatal yoga to support your body's changing and upcoming needs while being appropriately gentle and safe for you and your baby.
Questions? Email firstname.lastname@example.org
March 5-April 18
April 30-June 6
Tuesdays and Thursdays
6 week program, 2x/wk
the Studio at Downtown
Min 4, Max 12 students
$265 before February 18
$290 after February 18
Open to members & non-members. Sign up by February 18 for early bird pricing.
Sorry, no additional member discounts.
About Jill Birt
The PREPARED Childbirth Course was founded by Yogi, Mother, and Registered Nurse, Jill Birt, Prior to stepping full time in to teaching yoga, Jill worked as a labor and delivery nurse in Austin, TX for 15 years. She believes the mind, body, and spirit connection is a vital component to support your whole self through pregnancy, labor, delivery, and motherhood.
with Maricarmen and La Mystica Sunday at 10:30am
FOR SPRING RENEWAL
Discover the magic of mindset by combining yoga and the tarot.
Tarot reflects the inner experience. The symbols of the tarot allow our conscious and unconscious mind to weave together an empowering narrative of the self: to re-author your present, reclaim your perspective, and realign a future you desire.
Yoga practitioners already have a beautiful framework in place through which to understand the Tarot. This 3-hour event includes some quick-start tips about the cards, and how to incorporate Tarot meditations on the mat. In combination, the Tarot and yoga offer potent medicine of self-reflection and integration.
Sunday, March 10
A women's event, open to all levels
3 hour event includes Inspired Shakti™ flow, tarot workshop, treats and treasures.
Event cost: $75 + $30 for your own tarot deck & guidebook by local artist Mesquite Tarot. Please bring the $30 on the day of the event.
Space is limited to 25 women. Please sign up in advance.
Meet Maricarmen and Elise
Maricarmen, E-RYT500, YACEP, has been practicing and teaching Yoga for over 23 years. She is deeply committed to empowering women to positively affect change ni their lives and the world through yoga. Visit her site:
Elisa "La Mystica" loves to share the transformative power of symbolism through interpretation, writing, and teaching the Tarot. Her understanding is grounded in education in humanistic psychotherapy, trauma-informed yoga, alchemical mysticism, and Western vitalist herbalism. Visit her site:
with Ashley + Tracey Saturdays and Sundays at 9am
AUSTIN SCHOOL OF YOGA - 200-HOUR TEACHER TRAINING IS HERE!
Meet one weekend a month. Saturdays and Sundays, 9am-7pm.
Email questions to: email@example.com
Refunds: We will give a refund minus the non-refundable deposit for cancellations 2 weeks or more in advance. No refunds will be given for no shows. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
Meet Ashley Cheng, 500 E-RYT & Tracey Silverman, 200 E-RYT