MindBody Online portal MindBody Online
Username: Password: Go back ->
Powered by MindBody  Problems? Email alex@castlehillfitness.com
Close
Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.

WITh Amid Archibald

4 to 5 p.m. Wednesdays

Strength Training U is a highly focused, super small group series will take your body back to school. Get your Masters in weight room form and manners. Working in a small group, partner format Amid will set you up for self-piloted strength workouts using our main gym weight equipment and plate equipment.

5 week program
$125 members
$155 non-members
limited to 6.

Inquire to join this group email amid@castlehillfitness.com

WITh Thomas

12 to 1:15 p.m. Sundays

Don't let injury sideline you from your fitness goals! Join us to learn tips on injury prevention to make your body bulletproof, and how to stay consistent even while injured. Each workshop is focused on an area of the body. We will be hosting these workshops throughout the year, sign up for one or sign up for all 5 at a discounted rate.

Appropriate for all levels, but if you are currently injured email thomas@castlehillfitness.com to see if this program is right for you.

Sundays 12-1:15pm
$25 per workshop;
sign up for all 5 - $100
VIP members save 10%
in the Martial Arts room

WITh Minna Harman

Noon Mondays or 7 a.m. Tuesdays

Build lean muscle and improve your cardio health while effectively working your entire body! This class format uses progressive interval training, where we increase the cycle length as the fitness improves, thus gaining fast results on strength endurance and conditioning. Kettlebell training improves coordination and teaches your body to use the entire kinesthetic chain to improve athletic and sports performance. Build a leaner YOU with Kettlebell!

Monday's classes are great for All Levels
Tuesday's classes are Intermediate level

Not sure which level you are? Email minna@castlehillfitness.com to find out which series is best for you! Space is limited to max 8 Minna Harman is a IKFF Certified Kettlebell teacher, and will get you started with a right foot to add a dymanic component into your training regimen!

WITh Jessica Appel

7 to 8 p.m. Wednesdays

You are powerful beyond measure and you are so much stronger than you think. Belladonna Barbell is about unleashing that power and strength. Using barbells, plyometrics and high intensity cardio women in this six week series will transform much more than just their physique. We will meet 1x/wk, but you will have online access to 3 workouts/week during this series. Release the potential just under the surface, sweat with your sisters, take over the world. Suitable for any fitness or skill level as long as you're willing to push your personal limits.


Wednesdays 7pm
6 weeks; 18 programmed workouts
limit 6
$168 members
$198 non-members
in the ARENA


About Jess

Jess is excited by fitness because of its ability to truly transform lives. Carefully building a physically strong, well fed body changes the way you feel and interact with the world. After 15 years in the fitness industry Jess has witnessed and directed a multitude of physical transformations and is an expert at helping clientele break through plateaus. Not only will Jess transform your physique and ignite your metabolic engine, she will radically revolutionize the way you feel in your body.

WITh Jessica Appel

7 a.m. Wednesdays

License to Lift is designed to introduce the movements and workouts done in CastleFit, BellaDonna Barbell and that can be completed in The Arena on your own. It will introduce the foundations of many movement patterns required to successfully participate in CF and BDB and answer any questions you may have about The Arena and the equipment inside. Increase your gym savvy and gain confidence in style of training new to Castle Hill.

This class is required prior to participating in CastleFit or BellaDonna Barbell.

Wednesdays at 7am-7:55am
March 8-29 or
April 5-26
in the Arena
4 weeks series
limit 5

$112 members
$132 non-members

WITh Hilary Chung

6 to 6:55 a.m. Tuesdays + Thursdays

A female only early morning fitness series. Sign up for some early morning sunshine! Hilary has developed a workout series that will challenge you but in a positive and supportive way. Expect to tone, tighten, and get breathless with other fantastic women! Please no current injuries or recent surgeries. In you have questions please email Hilary@castlehillfitness.com

Limited to 20, VIP Extra 10%

$72 members
$90 non-members

(6 sessions over 3 weeks)

in the Multisport Room

WITh Ben Himes

10:30 a.m. to 12 p.m. Saturdays

Successfully defend yourself under the direction of Master Trainer Ben Himes in a women's only self defense series. In this 6 week series you will learn a self defense system rooted in the Brazilian martial art, Jiu Jitsu. Each class will cover skills to develop your awareness, reflexes, and confidence to teach you how to win against larger, heavier opponents. Practice among other women and learn how to neutralize common attacks like having your hair pulled to being pinned to the ground.

No uniforms or special clothing required.

Saturday 10:30am-noon
Starts April 15-May 20
6 weeks, 1.5hr/wk
$300 members; $360 non-members
min 2, max 14
In Martial Arts room

About Ben
Ben Himes is a brown belt in Brazilian and Japanese Jiu Jitsu with over 15 years of experience. Since 2010, he has led many women's self defense clinics in Austin with the goal to educate Austin's women on how to protect themselves.

WITh Jessica Appel

7:00 pm - 7:55 pm Mondays

CastleFit is a small group strength and conditioning series that will push you to the limit and help take your fitness to a level you never imagined possible. This six week series uses dynamic strength movements, equipment from multiple disciplines, plyometrics and high intensity cardio, and will leave you looking and feeling stronger, more mobile and carrying yourself through life with renewed confidence and emotional strength.
Suitable for any fitness or skill level as long as you're willing to push your personal limits.


Mondays at 7pm-7:55pm
limit 6; 6 weeks
$168 members
$198 non-members

About Jess:

ACE Certified Personal Trainer

Certified CrossFit Level 1 Trainer

Jess is excited by fitness because of its ability to truly transform lives. Carefully building a physically strong, well fed body changes the way you feel and interact with the world. After 15 years in the fitness industry Jess has witnessed and directed a multitude of physical transformations and is an expert at helping clientele break through plateaus. Not only will Jess transform your physique and ignite your metabolic engine, she will radically revolutionize the way you feel in your body.

WITh Tara Penawell

Personal guidance to see you to your goal!

The Jump Start Weight Loss package is an introductory, 2 part package that are each 5 weeks long. Tara will equip you with measurable results, a structured exercise plan, and nutritional guidance to see you thrive in 2017. This package is about finding lifelong strategies for losing weight and keeping it off.

Each package contains:
• A 30 minute consultation to see if the program is right for you
• 5 weeks of weekly meetings. Choose from 1 hour per week, or 2, 30 minute sessions per week
• 1 Bod Pod body composition test

This package is available in 2 parts, each 5 weeks at a time for a potential total of 10 weeks of guidance to facilitate change. $299 for members, $350 for non-members

Schedule your free 30 minute consultation with Tara today! Email Tara@castlehillfitness.com

WITh Jessica Wurtzebach + Rachael Bercey

Stay Accountable, Prevent Boredom and Avoid Plateaus

Do you know your way around the gym but don't have the time to program design? Are you a regular exerciser, but feel unmotivated and need someone to hold you accountable? Are you going out of town and don't want to lose your fitness gains?

Try Virtual Training! Each month your program will change based on your physical adaption and includes training tips and resources to help you on your path.