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Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.

WITh Amid

4 to 5 p.m. Wednesdays Dec 14, 2016 – Jan 11, 2017; Jan 18 – Feb 15

Strength Training U is a highly focused, super small group series will take your body back to school. Get your Masters in weight room form and manners. Working in a small group, partner format Amid will set you up for self-piloted strength workouts using our main gym weight equipment and plate equipment.

WITh Hilary Chung

6 to 6:55 a.m. Tuesdays + Thursdays Jan 3 – Jan 19; Jan 24 – Feb 9; Feb 21 – Mar 9

A female only early morning fitness series. Sign up for some early morning sunshine! Hilary has developed a workout series that will challenge you but in a positive and supportive way. Expect to tone, tighten, and get breathless with other fantastic women! Please no current injuries or recent surgeries. In you have questions please email Hilary@castlehillfitness.com Limited to 20, VIP Extra 10% $72 members $90 non-members (6 sessions over 3 weeks) in the Multisport Room

WITh Robert Reed

6 a.m. Monday, Wednesday, Friday Jan 2 – Jan 30; Feb 1 – Feb 27; Mar 1 – Mar 31; Apr 3 – Apr 28

WAKES YOU UP BETTER THAN COFFEE! This class gives you a different body-transforming workout 3 mornings a week. That's right. Your Monday, Wednesday, and Friday mornings could be spent with Robert Reed doing lunges, sprints, and more. Find a new you. All levels, but no injuries please. 3x/wk Monday, Wednesday + Friday

WITh Minna Harman

Noon Mondays or 7 a.m. Tuesdays Jan 9 – Jan 30; Feb 6 – Feb 27; Jan 10 – Jan 31; Feb 7 – Feb 28

Build lean muscle and improve your cardio health while effectively working your entire body! This class format uses progressive interval training, where we increase the cycle length as the fitness improves, thus gaining fast results on strength endurance and conditioning. Kettlebell training improves coordination and teaches your body to use the entire kinesthetic chain to improve athletic and sports performance. Build a leaner YOU with Kettlebell!

WITh Shannon Dolan

8 to 8:55 a.m. Mondays Feb 6 – Feb 27

Every golfer knows you need strength, flexibility, mobility, and especially power to drive that ball further, but do you know how to incorporate workouts specifically for your game? In this 4 week program, Shannon will break down the golf swing and focus in on the exercises each golfer should have in their workout routines. Get ready for the golfing season with Shannon!

WITh Jessica Wurtzebach

7 a.m. Thursdays Jan 5 – Feb 2; Feb 9 – Mar 9

You are ready for a Transformation! This carefully curated program will change the shape of your body, burn body fat, and build lean muscle mass.

WITh Jessica

7:00 pm - 7:55 pm Mondays Feb 13 – Mar 20

CastleFit is a small group strength and conditioning series that will push you to the limit and help take your fitness to a level you never imagined possible. This six week series uses dynamic strength movements, equipment from multiple disciplines, plyometrics and high intensity cardio, and will leave you looking and feeling stronger, more mobile and carrying yourself through life with renewed confidence and emotional strength.

Jan 16 – Mar 1

Let us help you commit, track, and see your efforts first hand! A member challenge meant to encourage consistency and make your fitness and health priority this year! Our goal is to help you create a habit. The rules are simple: Sign up and mark an "X" on the scoreboard in the gym. Free to join, and prizes awarded throughout!

WITh Tara Penawell

Personal guidance to see you to your goal!

The Jump Start Weight Loss package is an introductory, 2 part package that are each 5 weeks long. Tara will equip you with measurable results, a structured exercise plan, and nutritional guidance to see you thrive in 2015. This package is about finding lifelong strategies for losing weight and keeping it off.

WITh Jessica Wurtzebach + Rachael Bercey

Stay Accountable, Prevent Boredom and Avoid Plateaus

Do you know your way around the gym but don't have the time to program design? Are you a regular exerciser, but feel unmotivated and need someone to hold you accountable? Are you going out of town and don't want to lose your fitness gains?