Step out of your hectic day and into a spa experience dedicated to total rejuvenation. At the Castle Hill Fitness 360 spa, you will find a group of professionals with extensive education in their fields. Our focus is healing and recovery - so that you can stay active and injury-free for years to come! You do not need to be a member of Castle Hill to book spa services, but members receive discounts on spa services and packages.Spa guests are invited to enjoy the hot tub, sauna and steam room prior to or after treatment.
Our 360 spa location features three treatment rooms, on-site childcare, online booking for most services, coffee bar, and a luxurious locker room with fluffy robes for your use.
Acupuncture is able to cause functional changes in the operation of the nervous system in the body, such as the endocrine (hormonal), muscular, or circulatory systems. Acupuncture also has a direct effect on the motor and sensory nerves of the body which regulates muscular tension as well as the transmission of pain. Read more about Acupuncture...
Ashiatsu Massage is the world’s deepest and most luxurious massage. This modality is when the therapist uses their clean feet to apply pressure in broad fluid strokes while keeping balance with parallel bars overhead. Find out more about Ashiatsu Massage...
Sweaty workouts and sun exposure will do a number on your skin, and it'll take more than a shower and lotion to fix it. The spa at Castle Hill Fitness 360 offers full-body dry brushing, foot treatments, and full body moisture wraps on a seasonal schedule. Skin is your body's protective barrier from the world, so it's important that it has its own regimen to stay healthy and strong.
Cupping is a therapy designed to stimulate the flow of blood and qi within the superficial muscle layers. Stimulating blood flow encourages a natural healing process in the body - both physically and emotionally. Cupping is used for many ailments such as sore muscles, tension, headaches, neck pain, back pain, and even the common cold.
Elite Pilates Instructor + M.A.T. Specialist
Melissa was a track and wrestling student athlete before receiving her BFA in Dance. She discovered Pilates after a dislocated knee took her off the dance floor, and she quickly fell in love with the practice, got certified and opened her own Pilates Studio in Seattle, WA. She has since taken years of wide-ranging continuing education courses and Pilates trainings. Melissa loves to teach Pilates because it helps people feel good and move better – both in their other workouts and daily lives. She is always thinking outside the box and expanding her repertoire to enhance her clients’ experience.
As part of her repertoire expansion, Melissa became a certified M.A.T. (Muscle Activation Technique) specialist in 2017. Her combination of MAT work and Pilates instruction helps clients correct muscular imbalances, joint instability, and limitations within their bodies.
BFA in Dance from Cornish College of the Arts
SPX Pilates Certification
Certified Aston Patterning Level 1 for Pilates
M.A.T. Certified Specialist
Joined the CHF Team in: 2017
Originally hailing from Ohio, Denise started off in the music and film industry. It was while working in the Wardrobe Department for the Cleveland San Jose Ballet that her passion for massage was sparked. She received her Massage training from Lauterstein-Conway and became a licensed LMT in 1998. Her specializations include deep tissue, prenatal, sports, and Swedish massage. Denise believes in focusing on circulatory refreshment in her massages, and each massage is customized to the needs of her clients.
When Denise isn't working with clients, she spends her time volunteering, having worked with BCRC Breast Cancer Resource Center and Austin Over the Edge for Make-A-Wish Central and South Texas, and has also been a certified Peak Pilates instructor since 2006.
Certifications: Licensed Massage Therapist
Joined the CHF Team in: 2017
Sherie has been in the world of Oriental Medicine since 2002 and licensed practitioner since 2010. Sherie is a broad thinker that will approach your healthcare goals on many levels. Sherie’s style of treatment is a cross between Japanese and Chinese, and is gentle and effective. Sherie also utilizes oriental bodywork, herbal supplements and mind / body movement to deepen the efficacy of her treatments.
Master’s Science Oriental Medicine - AOMA Graducate School of Integrative Medicine
Licensed Acupuncturist & Herbalist - TX Medical Board
Diplomate of Oriental Medicine - National Certification Commission for Acupuncture & Oriental Medicine
Joined the CHF Team in: 2018
Kyle graduated from the Lauterstein-Conway massage school in 1996. Her interest in bodywork began after seeing a loved one benefit from massage during a post-collision physical therapy program. Since she was certified in 1996, Kyle gained experience in a range of modalities including Swedish, deep tissue, craniosacral, Thai massage, stones, cupping, prenatal, lymphatic, energy/vibrational therapies, and Ayurvedic techniques. She believes in a mind-body connection and feels it is a privilege to work with clients, finding ways to improve everyday function and overall outlook.
Licensed Massage Therapist
Joined the CHF Team in: 2018
Summer Greenlees has been a certified yoga instructor since 1997 and a licensed massage therapist since 1998.
Summer works with clients of all ages and fitness levels, utilizing a holistic approach that supports a healthy lifestyle and incorporates yoga and massage for total wellness. Below are a list of modalities that Summer offers:
Summer spent 12 years attending births as a doula and discovered the amazing benefits of prenatal Yoga during her first pregnancy. This led her to do extensive training in in prenatal and postnatal yoga and massage therapy. Summer effectively trains and prepares expecting couples for an optimal, positive birth experience using the tools of yoga and massage therapy along with breathing and movement techniques for moms to decrease stress, reduce pain, and create greater ease during birth.
Summer received the “Best Massage Therapist” award from the Austin Birth Awards in 2013.
Summer's Yoga Classes and Yoga Therapy sessions are based on a somatic approach, strongly inspired by her Yoga teacher, Donna Farhi, and her decades of experience with yoga, bodywork, and maternity support. Summer’s yoga therapy practice specializes in movement repatterning for reducing strain and tension in the body during the everyday movements of life as well as movements of the client’s exercise and fitness or yoga practice.
Her yoga series classes taught privately or in a small group session provide a foundation for the beginner or seasoned yoga practitioner to discover or re discover his or her own way of moving and being in yoga practice that is truly integrative and supportive of the individuals highest well being and personal wellness goals.
Licensed Massage Therapist
Her additional certifications include:
Joined the Castle Hill Fitness Team in: 2018
Originally from Lake Charles, LA, Melissa attended massage school in the early 90's after discovering the powerful effects of reflexology from her mother. She moved to Austin a few years later and has been practicing massage ever since, spending over a decade at Lake Austin Spa and more recently was the Spa manager at Yoga Yoga. When she's not working, Melissa enjoys Yoga, walking, and hanging out at Barton Springs.
Melissa believes in the benefits of having a meditative experience during massage. Her sessions incorporate deep work and ayuervedic methodologies, including using herbal infused oils, to help clients relax and let go.
Joined the Castle Hill Fitness Team in: 2019
The Spa at Castle Hill Fitness 360 has three treatment rooms, one outfitted with Ashiatsu Massage ceiling bars and one tailored for Acupuncture and Herbal Consultations. Relax in our spacious waiting room in a fluffy white robe or step into the steam room.
All spa guests are invited to enjoy the co-ed hot tub, sauna, and steam room before or after treatment. Bring a swimsuit to enjoy these amenities.
After your service, you are welcome to the complimentary espresso coffee and tea bar in our lobby while you browse the curated gifts and treasures found in the JOY! gift shop.