Castle Hill Fitness offers a multitude of formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one-day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher trainings and intensives for those who want to take their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.
THIS DANCE GOES OUT TO ALL THE BESTIES Get ready for a fabulous Galentine’s Day celebration in our annual dance party and happy hour! Join Sabrina for a feel-good, heart-pumping dance fitness class that brings together...
A FUNCTIONAL SERIES, BUILT TO ELEVATE MEN FROM THE INSIDE OUT Pilates was originally developed nearly a century ago to support the training of boxers, wrestlers, and soldiers. While many men prioritize strength and muscle-building in...
AISD may have the day off, but Alon Kay never does! Families and children of all ages are invited to a fun-filled, never-a-dull-moment Storytime with Alon. He’ll be reading from his book ‘Be a Knight and...
ELEVATE YOUR GAME BEFORE YOU EVEN STEP ONTO THE COURT This hands-on workshop is designed for tennis and pickleball players who want to move better, prevent injuries, and start each match feeling energized and ready to...
WAKES YOU UP BETTER THAN COFFEE! There’s nothing like an endorphin rush to kickstart your day. Spend your mornings with Robert Reed in this transformational series! A conditioning combination of lunges, strength training, kickboxing, and plyometrics...
LEARN SELF-DEFENSE SKILLS THAT MAY SAVE YOUR LIFE Empower yourself by learning self-defense skills to help defend against an assault. Kajukenbo is a combination of five different martial arts. It is the blending of the “most...
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