Castle Hill Fitness events offer various formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one-day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher training and intensives for those that want to turn their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.

Summer Moves at Carpenter Hotel

with Various Instructors

WORKOUTS AND WIND-DOWNS FOR HOT DAYS This summer, we’re partnering up with our neighbors in wellness, Carpenter Hotel, to bring you a full series of stretching, grounding, sculpting, and beyond. The Texas heat can’t stop us...
More Details

Pilates Circuit: 4-Week Series

with Sam Hendricks

Jul 8 - Jul 29

A PILATES, TRX, AND REBOUND CIRCUIT SERIES Get ready for a balanced, full-body workout! This energizing series blends traditional Pilates with dynamic circuit-style training to deliver low-impact cardio, controlled movement, and bodyweight resistance. You’ll rotate through...
More Details

Summer Recovery: A Cooling Yoga Experience

with JennyO

Jul 20

A COOLING PRACTICE FOR THE SUMMER Join JennyO to unwind, restore, and reset with a gentle, cooling yoga practice that blends slow, mindful movement and breathwork. Designed to calm the nervous system and release built-up heat...
More Details

Conditioning Camp

with Robert Reed

Jul 21 - Aug 15, Aug 18 - Sep 12

WAKES YOU UP BETTER THAN COFFEE! There’s nothing like an endorphin rush to kickstart your day. Spend your mornings with Robert Reed in this transformational series! A conditioning combination of lunges, strength training, kickboxing, and plyometrics...
More Details

Wheel of Fortune: Chakra Flow

with Collette Ouseley-Moynan

Jul 27

A CHAKRA FLOW TO HELP YOU FEEL BALANCED AND FREE The Wheel of Fortune Tarot card is a reminder that the Universe is always in motion and working behind the scenes in our favor. Even so,...
More Details

Intro to Powerlifting Series

with Becca Martin

Aug 2 - Aug 23

EXPLORE THE WORLD OF POWERLIFTING Join Becca to learn the fundamentals of powerlifting! Over four weeks, the series will cover essential techniques, starting with squat fundamentals, progressing to mastering the bench press, and perfecting the deadlift....
More Details

HIIT Tread: 4-Week Series

with Keith Kohanek

Aug 7 - Aug 28

Cardio and Strength, Elevated!  Get ready to take your fitness to the next level! HIIT Tread combines the power of treadmill sprints with full-body strength exercises for a dynamic, results-driven workout that works for YOU. This...
More Details

Shamanic Drum Journey

with JennyO

Aug 9

Let the drum guide you to the deeper layers of your being.  Throughout history, the drum has been used in every culture for many purposes – in ceremonies such as religious rituals, sporting events, therapeutically, and...
More Details

Mobilize: 4-Week Mobility Series

with Matt Borer

Aug 9 - Aug 30

BUILD MOBILITY TO IMPROVE HOW YOU MOVE Mobility is defined as USEFUL range of motion, which is quite a different definition from flexibility and movement. Mobility involves a focus on assessing and improving joint range of...
More Details

Breathwork for Athletic Performance: Endurance & Recovery

with Connor Dent

Aug 17

BREATHING TECHNIQUES TO CHANGE HOW YOU THINK ABOUT FATIGUE, ENERGY, AND RECOVERY Join Oxygen Advantage® Advanced Instructor, Connor Dent, for a powerful 75-minute session designed to help athletes train smarter, recover faster, and unlock untapped endurance...
More Details

Rō at Castle Hill Fitness: Weekly Classes

with Various Instructors

RŌ FITNESS CLASSES AT CASTLE HILL FITNESS Two local Austin businesses unite! We’ve partnered up with RŌ Fitness to bring you several weekly classes, right here at Castle Hill Fitness. Join the RŌ coaches for signature-style...
More Details