Castle Hill Fitness 360 events offer various formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one-day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher training and intensives for those that want to take their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.
Roll and Release
Sundays at Noon
FIND FREEDOM FROM PAIN & IMPROVE YOUR PERFORMANCE
Fascia is a large organ of fibrous tissue that covers the entire body. Utilizing the Pilates machines, stretches, and self-massage techniques, Celeste will teach you a routine that will help you discover and work toward releasing the stuck spots in your body's fascia. When the fascia is released it allows the body to feel more awake and enlivened, leading to improved performance in all your fitness endeavors!
A new and invigorating routine each month!
minimum 3, max 8
VIP Members save extra 10%
As a life-long mover, and long-time bodyworker, Celeste understands the impact a healthy fascia can have on the whole body. She is thrilled to bring her knowledge and skills in a unique workshop dedicated to giving back to the body you work so hard! Come give your body the TLC it deserves!
THINK 30 MINUTES IS TOO SHORT FOR A GOOD WORKOUT?
Then you haven't gotten KRANKed!
Bryan Lepley will be demonstrating the upper body machine, the KRANKcycle®, in the lobby at Castle Hill Fitness 360. This training tool improves your core and upper body strength without a single crunch or bicep curl. Give your legs a break and still get a great cardio workout in just half an hour.
January 28-February 7
Weekly Demo Schedule
Stop on by for a free 30-minute session on the KRANKcycle®!
Appropriate for all levels. Open to members, non-members, and friends!
Limited to 5 per session.
Bryan Lepley is a master KRANKcycle® instructor and Elite Personal Trainer who is no stranger to upper body workouts. With decades of experiences, he's got your ticket to the gun show.
Saturday at 1pm
BALANCE ON AND OFF THE MAT!
Improve your movement and balance in everyday life using core activation and stabilization. In this thoughtful workshop, you will learn proper balancing warm-ups and techniques for staying confidently in single-legged postures. Erin will demonstrate which muscle groups apply to different planes of movement. Expect specific body awareness meditation and a vinyasa flow warm-up.
Saturday, February 1
in the Mind Body Room
min 4, max 16
All levels welcome
VIP Members: Extra 10% Off
Erin Feil is a 500 RYT level yoga teacher and has lived in Austin for over 20 years. Appropriate for all levels of practitioner, Erin's classes are full of laughter and learning. She has a deep affection for the outdoors and is an avid camper, hiker, and adventurer!
Cosmic Pilates: Move with the Stars
Sundays at 12pm
DURING THE DARKEST SEASON OF THE YEAR, THE LIGHT COMES FROM WITHIN
The winter triad of Capricorn, Aquarius, and Pisces begins on the shortest day of the year, December 21st. With no fire element in this trio to provide 'outside' warmth, we are given the gift of staying inside, going inward, reflecting on our lives, and the paths we are on.
The winter signs are associated with the regions of the body nearest to the earth: our base. By strengthening our mountain climbers, hundreds, and banana poses, we provide a solid foundation for walking with purpose through the year ahead.
Sunday, January 12: Capricorn- Mountain Climbers
Sunday, February 9: Aquarius- Hundreds
Sunday, March 8: Pisces- Banana Pose
Minimum 3, Max 8
VIP Members save extra 10%
With Aquarius as her moon sign, the betterment of individuals and humanity comes to Celeste naturally. Growing up in a culture where astrology was considered the "norm", it resonated with her from an early age. In this unique monthly program, Celeste weaves together her experience as a Pilates teacher with her passion for Astrology.
Ongoing Small Group Training at 360
FIND YOUR SQUAD
If you're curious about personal training but want a more affordable option - try our ongoing small groups!
Small Groups offer personal attention at a great price! Drop in to any small group training class or purchase a package of four to receive a small discount.
30-Minute Ongoing Small Group Rates:
Drop-in Single (member/non-member): $28, $33
Package of 4, 30-minute sessions (member/non-member): $80, $120
60-Minute Ongoing Small Group Rates:
Drop-in Single (member/non-member): $41, $46
Package of 4, 60-minute sessions (member/non-member): $120, $160
Limited to just 5-8 people per class.
Online sign-ups for ongoing small groups opens 7 days in advance. You can cancel your spot up to 24 hours prior to group start time.
See our current schedule below!