Free Member Clinics
WITH
Various Instructors
OCTOBER: The Jumpboard: Pilates Cardio Queen!
Increase your cardio capacity by adding this simple prop to your Pilates routine. The jumpboard is a reformer accessory that provides instant feedback to your form while performing plyometric exercises. Get ready to jump and your heart to go thump thump!Wednesday, October 4 at 6-6:30pm
max 6
Pilates Studio
with Mandie