Yoga for the Season: Kapha Balancing Practice
WITH
Collette
3 to 5 p.m. Saturday
Kapha Balancing Practice
During Kapha season (late winter to spring) many people tend to feel "stuck in the mud." That's because the elements of Kapha are earth and water - mud!
Join Collette for an afternoon of busting the Kapha season blues with an uplifting vinyasa flow, partner work and ending with a nurturing restorative sequence.
Saturday, December 10th from 3-5pm in the Chakras room
$25 per person
VIP members get 10% discount