Asana Lab: Standing Poses
WITH
Kim Schaefer
6:15 to 7:30 p.m. Tuesdays
This 5-week series is all about building a solid foundation through your roots: your feet and legs. Build strength and confidence through timed holds and refinement of standing poses such as Warriors 1,2, and 3, triangle pose, side angle pose and their twisted versions. You'll walk away feeling stronger and ready to take on 2016!$70 members
$80 non-members
min 6, max 20