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The Moon

"I am enjoying the gym so much. I have tried 3 gyms in my adult life and never went more than a handful of times...I like that Jenn knows my name when..."
Nina

"Thanks - the class was awesome. Dido was welcoming and gave me the confidence I could do some of those poses."
JR

"Very happy to have Ab Attack on the schedule I hope it remains there year round. Hilary is such a great instructor always thinking of new exercises!"
Ab Attack

"I really really love it. Have been doing cycling classes consistently and went to Robert's kickboxing class yesterday for the first time. It was excellent! I really wish I could..."
Jennifer Melrose

"Mandie is very knowledgeable and took the time to not only explain how to do the exercise on the equipment, but why the equipment was created. She was very patient with the..."
Pilates

"Castle Hill is different from other gyms because of the cool laid back atmosphere and it's not a meat market. What keep me coming back are the instructors. Great gym: clean,..."
Melody Thames

"Aaron is a gifted and excellent acupuncture specialist and a real asset to the castle"
Acupuncture

"Pilates Bootcamp was so good. Deborah is incredible, I'm particularly fond of her, and Stephanie is a fantastic teacher as well."
Pilates Bootcamp

"Everything is so wonderful at Castle hill. I love going there. The best thing about it is the nice, low-key vibe that the whole facility has. I travel so much in my..."
Andrew Foote

"I was very impressed with Kim's ability to manage the class. She made everyone feel comfortable and it was one of the best Yoga classes I've been to."
Yoga

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Yoga and the 7 Chakras  with Sumukhi

 2 to 3:30 p.m. Saturdays, Jun 15th – Nov 30th
Join Sumukhi (Kristina Lanuza) for an in-depth exploration of the 7 chakras (Power centers) of the body through Hatha Yoga (asana), breathwork (pranayama) and meditation. Learn practical yoga methods to help you energize and rejuvenate each energy center for optimal health, performance and daily balance. Seven sessions (all Saturdays) will cover specific yoga postures, breathwork, mantras and meditations for each chakra.
Program Details
June 15th - Root Down (1st - Muladhara Chakra)

July 6th - Creativity + Wealth (2nd - Svadhisthana Chakra)

August 3rd - Self-Love + Confidence (3rd - Manipura Chakra)

September 7th - Abundance + Forgiveness (4th - Anahata Chakra)

October 5th - Purification + Free Will (5th - Vishuddha Chakra)

November 9th - Wisdom + Truth (6th - Ajna Chakra)

November 30th - Live in the NOW (7th - Sahasrara Chakra)

ONE workshop $15
All 7 $84 Members $98 Non-members

Participants in the Yoga Illumined Teacher Training with Sumukhi get 50% OFF full price
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