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"I've been a member of Castle Hill for over seven years now and this was my first time to attempt Pilates. Mandie made the experience very enjoyable and I look forward to..."
Pilates

"Deborah is absolutely INCREDIBLE ! I had been working out for many years and was looking for someone to take my exercise plan to the next level. I was looking..."
Sherri Taylor

"This gym is not merely a place to workout like a gerbil in wheel. Castle Hill encourages you to make health and fitness a lifestyle. "
Amy S

"Thank you so much, you guys are definitely doing something right! I love the gym... it is by far the best one I have ever joined. "
Jennifer

"I enthusiastically praise Jerry as a trainer. He has solid information to pass on, he is imaginative in finding new ways to solve problems, he knows just how intense to make the..."
I'm his fan, L

"Mandie is very knowledgeable and took the time to not only explain how to do the exercise on the equipment, but why the equipment was created. She was very patient with the..."
Pilates

"I saw KB for pain in my foot and knee that was preventing me from working out. I saw her for one Rolfing session and then was able to return to my..."
Rolfing

"I had no idea that the most favorite gym that I've ever used in my life, the one that finally turned around my contempt of exercise by actually making it fun and..."
Heather Page

"Jeanne is an incredibly talented massage therapist. I had the good fortune to receive a massage from her, and I can honestly say that it was one of the best I have..."
Colleen S

"After the first session I felt relaxed and had significantly less pain. I expected my aches to return as they usually do after regular PT sessions or massage, but my body really seemed..."
Rolfing

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Yoga and the 7 Chakras  with Sumukhi

 2 to 3:30 p.m. Saturdays, Jun 15th – Nov 30th
Join Sumukhi (Kristina Lanuza) for an in-depth exploration of the 7 chakras (Power centers) of the body through Hatha Yoga (asana), breathwork (pranayama) and meditation. Learn practical yoga methods to help you energize and rejuvenate each energy center for optimal health, performance and daily balance. Seven sessions (all Saturdays) will cover specific yoga postures, breathwork, mantras and meditations for each chakra.
Program Details
June 15th - Root Down (1st - Muladhara Chakra)

July 6th - Creativity + Wealth (2nd - Svadhisthana Chakra)

August 3rd - Self-Love + Confidence (3rd - Manipura Chakra)

September 7th - Abundance + Forgiveness (4th - Anahata Chakra)

October 5th - Purification + Free Will (5th - Vishuddha Chakra)

November 9th - Wisdom + Truth (6th - Ajna Chakra)

November 30th - Live in the NOW (7th - Sahasrara Chakra)

ONE workshop $15
All 7 $84 Members $98 Non-members

Participants in the Yoga Illumined Teacher Training with Sumukhi get 50% OFF full price
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