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"Desi is everything I have ever wanted in a Pilates trainer. I have trained with her since before Castle Hill opened and she is the main reason I continued here. She is..."
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"Just wanted to thank you for a great class this morning. To be honest, it may be one of the best have attended in years. The music selection was awesome and your..."
Bob Blomquist

"Thank You Aaron for giving me mobility in my knees! I'm pain free for the first time in a really long time."
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Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Room: Chakras

Restore + Renew  with Paula + Sophia

 2 to 4 p.m. Saturday, May 18th
In this workshop, we will guide you into a variety of restorative yoga postures where you will be able to relax completely. As you open in these postures, a professional craniosacral therapist will apply gentle hands-on techniques that will allow for deeper healing in these asanas. Come enjoy this unique experience of combining the deep healing of restorative yoga enhanced with gentle touch.
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