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Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Speed Up Your Metabolism  with Kate

 6 p.m. Wednesday, April 11th
Did you know that you can boost your metabolism with simple food choices? A faster metabolism can help you burn more calories, replace fat with muscle and increase your energy levels. In this class, you'll learn: Well-intentioned efforts that can sabotage your weight loss and health goals, Simple steps to help you shed fat and burn hundreds of extra calories a day, What, when and how to eat to rev up your metabolism so that you can look and feel your best! For more info on Kate visit: http://www.discoveroptimalhealth.com. Sign up with a friend and save $5!
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