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Strength Training University

WITH Amid Archibald  4 p.m. Wednesdays

Strength Training U is a highly focused, super small group series will take your body back to school. Get your Masters in weight room form and manners. Working in a small group, partner format Amid will set you up for self-piloted strength workouts using our main gym weight equipment and plate equipment.
 
September 19-October 17
October 24-November 28 (No Class November 21)
 
5 week program
$125 members
$155 non-members
limited to 6.
 
Inquire to join this group email amid@castlehillfitness.com 
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