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Classical Pilates Series

WITH Celeste Knickerbocker  Mondays at 6:30pm

Build a solid foundation in CLASSICAL Pilates. 
The specific Classical choreography strengthens and stretches the torso, arms, and legs in all planes of movement. Each session will warm up the body, then challenge it on mat and reformer, and finally cool it down. You will leave this series feeling confident on the equipment and confident in your body. Appropriate for all levels. 
 
Email celeste.knickerbocker@castlehillfitness.com with questions. 
 
August 20-September 17*
*skips September 3 - Labor Day* 
Mondays at 6:30pm-7:25pm
4 week program 
 
$112 members
$124 non-members
 
min 3, max 4
 
 
Meet Celeste
Celeste discovered Pilates at an early age while studying dance in LA. She has a life-long passion for movement and has transferred that love to helping others move well. Celeste is comprehensively certified in Pilates, GYROTONIC®, and TRX. She has helped clients of all ages and abilities to move better since 2011.
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