BUTI Yoga
WITH
Malia Scott
5 p.m. Mondays
This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion - THE RESULT - long, lean muscle with sexy feminine curves.April 10 - May 15th
Mondays 5-5:55pm
in the Studio
6 week series
$90 member/non-member; $18 drop-in price
minimum 4
About Malia Scott:
Malia has been teaching yoga since 2000. She teaches vinyasa, BUTI Yoga, meditation and enjoys catering to her students based on different mind/body/spirit needs. She is currently pursuing her Master's in Mental Health Counseling to become an LPC/LMFT working with individuals and couples. In addition, she leads workshops and retreats. More info - www.yogawithmalia.com