WITH Kim Schaefer 11 a.m. to 1:30 p.m. SundayAn atmosphere of play and practice awaits you! Join Kim in this 2.5-hour group practice where we have the time and space to prepare the body for more advanced poses.
Please join us if you are comfortable with inversions, can push up into full wheel unassisted, and if you feel at ease honoring your limits and observing a challenging pose unfold.
The intention of this group practice is to come together with the larger Austin yoga community to share tips and tricks, laughter and good company as we intelligently work the physical body.
$20 for all
Kim has a gift for guiding her students through the hard work and challenge of asana practice with laughter and humility. Her clear and encouraging teaching style allows even those new to yoga to feel supported and motivated. Her love for teaching is demonstrated in her warm, caring and approachable nature. Kim has been teaching yoga since 2006.
OCTOBER 15: This will be an All Levels class, with all proceeds from this session going towards the American Foundation for Suicide Prevention.