|Years in the Business: 10|
Certifications: NSCA-PT, Certified Eating Coach, Masters in Kinesiology from UT Austin, B.S in Exercise and Wellness from Arizona State, Level one Primal 7 certification, FMS Professional, Level One
Specialties/Focus in Training: I believe that fitness should be a part of everyone's life, so I enjoy working with a variety of clientele and skill ranges. The most rewarding clients for me are the ones making a lifestyle change or just learning how to incorporate exercise into their daily routine. My clients have ranged in age from teenager to older adult. My specialties are basic strength and conditioning, functional training, injury prevention/recovery, and weight loss.
Highlights/Accomplishments: Splash Triathlon 2005, Danskin Triathlon 2011, helping several of my clients lose over 50 lbs.|
Favorites: Learning something new, the color blue, lunges and squats, traveling, and film.